In this episode, Kath Madelaine Longrig discuss the challenges and insights of motherhood, focusing on postpartum care, body connection, and the importance of self-care. They explore the emotional and physical aspects of healing, share personal experiences, and emphasise the need for better support systems for mothers.
00:03:00 Madelaine's Background and Work
00:09:00 Emotional and Physical Disconnect
00:15:00 The Role of Intuition and Creativity
00:21:00 Societal Pressures on Mothers
00:27:00 Postpartum Care and Support Systems
00:33:00 Personal Stories and Unhinged Moments
00:39:00 Challenges of Raising a Daughter
00:45:00 Societal Expectations and Self-Image
00:51:00 Conclusion and Final Thoughts
- Kath emphasises the importance of acknowledging mistakes and learning from them.
- Madelaine shares insights on the emotional and physical disconnect many women experience post-C-section.
- The discussion highlights the significance of breathwork and abdominal massage in postpartum recovery.
- Madelaine talks about the role of intuition and creativity in women's health.
- Kath and Madelaine discuss the societal pressures on mothers to be 'perfect.'
Madelaine - Body Lane Instagram
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Mamma, join the real, raw and unhinged over here
Biggest love,
Kath