Every once in a while, we get too busy and need a quick and easy meal solution. Most of us have a few go-to recipes on stand-by. What's yours?

In this bonus episode, we are continuing our discussion of Eckhart Tolle's "A New Earth", focusing on chapters 7 and 8.

Why is it so hard to drink the recommended amount of water each day, and what can we do to make it easier?

Maintaining a healthy diet can be a challenge after bariatric surgery, and even more difficult when trying to stay on a budget. Amber and Christen share some of the ups and downs they've experienced post-surgery and tips for how they manage it on a strict budget.

What is Pagan? We're taking a look at the origin, negative connotations, and modern-day usage of the word "pagan." What does pagan mean to you?

Collecting can be fun, but when is it too much? What drives us to collect things like coins, stamps, and memorabilia? Is it the thrill of the chase? Or is it the need to have it all?

Is astrology a pseudoscience or a practical way to describe the effects of gravity on our personalities? Is it fact or fiction? Does it explain who we are? Does it foretell the future? Is there any way to know for sure?

Weight loss is a struggle many of us face and we are sharing some of the ups and downs as well as some tips to make it happen. 

Do you have any morning rituals or routines? What's your favorite way to start out your day? Our guest, Ashley, is back and we're sharing some of our favorite and most successful morning regimens.

Please welcome guest-speaker, Ashley Roberts, as we discuss  living with mental health issues.