Haha yes, it's the 3rd episode and I'm finally introducing myself! 

I describe a bit of my back ground in Holistic Health and piece together the idea of Modern Sage- ancient wisdom in a modern world. 

I am so grateful for you listening to this podcast and the "unperfected" place I am currently in, which is, the beginning of starting something new. 

In this episode, we talk about Traditional Chinese Medicine, Ayurveda, Macrobiotics, the healing power of water and light, and so much more! 

It's an introduction to the ideas behind ancient wisdom, how all wisdom's have paid attention to the "energy" in the body and knew the connection between the soul and the physical body. 

Whatever shows up physically is a representation of what's happening in the energetic, emotional, and soul body. 

When you can tap into this concept, healing becomes much more clear and space for your own intuition comes in. 

No one knows you better than you, let's talk about reigniting your own wisdom, let's start to dismantle our programing that told us we had to seek advice from others, and learn how to use our bodies as a guide and dive into ancient wisdom in our modern world. 

I hope you enjoy this episode, and please remember to subscribe! 

Thank you for being here!