These sources explore Stoic philosophy, particularly its core principles of virtue, reason, and the distinction between what is within our control and what is not. Several texts highlight the influence of Stoicism on modern psychology, specifically Cognitive Behavioral Therapy (CBT), noting its roots in Stoic ideas about how our judgments, not events, cause distress. The readings discuss practical Stoic exercises, such as mindfulness and contemplating mortality, emphasizing the importance of focusing on one's own actions and maintaining inner stability regardless of external circumstances. Additionally, the sources touch upon Stoic views on wealth, happiness, and the unity of virtue, illustrating these concepts with examples from the lives of historical figures.

Sources:

A Comparative Analysis of Stoicism and Cognitive Behavioural Therapy (CBT) - main Body.cdr

How to Actually Practice Stoicism - Donald J. Robertson

MODERN STOICISM AND ITS USEFULNESS IN FOSTERING RESILIENCE Liam Guerin, MSPH [email protected] | (239) 848-0135 Johns Hopkins Blo

Meditations of Marcus Aurelius / translated by George Long ; with an introduction by W. L. Courtney.

Seneca-Letters.pdf - Maximus Veritas

Stoicism | Internet Encyclopedia of Philosophy

Stoicism-101.pdf - The Stoic Fellowship

THE ENCHEIRIDION OF EPICTETUS

The 9 Core Stoic Beliefs

What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started