Mental Health Matters

Modern Therapy with Kristen Gingrich, LCSW, CADC


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  • Why Kristen became a therapist and how “Not Your Average Therapist” came to be
  • What is a “modern therapist” and how treatment approaches have changed over time
  • How does the modern therapy approach differ from traditional styles
  • The presence of fear-mongering around being a therapist
  • The challenges of self-disclosure & social media and how Kristen navigates connecting with her audience while keeping boundaries
  • Kristen shares the impact and feedback she’s received as a therapist and person on social media with a lot of followers
  • Kristen shares her biggest challenges in this journey and what she has learned from them
  • Lastly, and most importantly: Kristen reveals her Dunkin Donut’s coffee order!
  • About Kristen:

    Some may know Kristen as @notyouraveragethrpst on TikTok and Instagram. She is a licensed clinical social worker and a certified alcohol and drug counselor in the state of Maine. Kristen is currently working in rural community mental health as a program clinical supervisor and has been working in the field for 5 years now and loving every minute of it. On her days off, you’ll find Kristen spending time with her husband and 3 year old with a dunkin’ coffee in hand, attempting to make DIY projects from Pinterest and making funny & relatable TikTok or walking around ULTA.

    Where to connect with Kristen:

    @notyouraveragethrpst on tiktok and instagram

    We would love to connect with you! If you listen to this podcast, please hit the subscribe button so that you never miss an episode and share this podcast with your community and friends. Tag us so we can say hi! Also, share with us why you love this podcast so much by leaving us a review!

    Find us on Instagram at:

    https://www.instagram.com/hillarycoughlin/.

    https://www.instagram.com/christinacounsels/.

    Check out Christina’s website at:

    https://www.christinaennabe.com/.

    And as always, stay well!

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    Mental Health MattersBy Christina Ennabe & Hillary Coughlin

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