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Emily Siegel is a corporate working mom and the host of The Connected Mom Life Podcast, where she focuses on tangible tips for moms to build their village and community of support, and make authentic connections that they can cultivate.
Emily knows a thing or two about building connections, as she's moved her family across country a couple of times, and she shares on the podcast her best advice for finding and building a village even at times when you feel so alone and like no-one will have the time or capacity to welcome you in as a new connection.
With this year being in a pandemic and maybe not connecting as much as we'd like, the advice in this episode will get you feeling excited to start building your village, something all of us as moms could use to not feel so alone, especially this year during a pandemic and when our lives are so drastically shifting.
Find Emily at The Connected Mom Life and @theconnectedmomlife on Instagram.
Emily also just launched a brand new Mastermind called Fierce Friends, a six-week long mastermind to help you find your people so you can skip the small talk and go straight to the good stuff doing life together.
Sign-up here:
Fierce Friends Mastermind
I’m excited today to be talking to Ambar from Mama Bird Well Nest, Yoga and Holistic Living Solutions for Families. She is a self care coach, + stress relief specialist. Ambar uses holistic methods of stress relief and positive mindset tools including yoga, meditation and mindfulness as a way to take care of herself and her family. She even taught her daughter how to use yoga and meditation in small doses!
I absolutely love what Ambar is doing with her resources for families, and I’ve used yoga myself as a way to cope with stress and anxiety so I’m so excited to be chatting with Ambar today about these topics near and dear to my heart!
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You can find Ambar blogging at Mama Bird Well Nest
She also hangs out frequently Instagram and Facebook
Her FREE resource to help you with get a positive mindset can be downloaded here:
50 Ways to Feel Good Fast
Also check out her latest offering, a Yoga with Littles Online Program, starting in October, that will teach you everything you need to know to create an at-home yoga practice with your little ones.
Sign-up here:
Yoga With Littles Online Program
Today I'm talking to Liz Heron of the "Do the Damn Thing" podcast, where she helps people finally "Do the Damn Thing," that is on their heart, mind and soul. She's also a life coach and speaker who focuses on banishing burnout and that overwhelming feeling that creeps in when we inevitably spread ourselves too thin as working moms.
Liz gives us some tangible tips for banishing burnout once and for all, and how to go from overwhelmed to empowered. We dive into tips that are especially relevant for this year, when we are all dealing with constant stress and overwhelm during a pandemic that we did not anticipate.
You can find Liz at https://lizheron.com and Listen to her podcast "Do the Damn Thing," https://lizheron.com/podcast
She also hangs out on instagram @mslizheron
In this bonus episode I chat with the one and the only, Emma, my four-year old daughter. We chat about life during the pandemic, how I got started in my mom blog and she offers some solid advice for managing life during uncertain times!
Mary Zargarian is a Mindset Coach for working moms who has focused on supporting working moms to overcome overwhelm and find more balance by pushing past mindset blockers and finding ways to simplify our busy lives.
We talked about how we can better deal with overwhelm as working moms, overcoming the most common mindset blockers that are holding us back, and we also dive into tips for working moms who want to start a side hustle.
We also talk about the "Aloha Spirit," and how it's about showing yourself grace and compassion before you can share that love with others.
Follow Mary and discover her resources at:
https://www.mindsetmary.com/
https://instagram.com/mindsetmary
Maggie Germano is a Financial Coach and Certified Financial Education Instructor, and Host of the Money Circle Podcast, where she helps women get their money right without being made to feel like failures.
Check out Maggie's resources at: Maggie Germano
The Money Circle podcast
Money Circle - Instagram - Twitter - Facebook
Visit The Working Mom Collective Blog for more information on this week's episode.
If you are a busy working mom who needs to create a non-negotiable routine for yourself to beat the overwhelm and stress, then head over to The Working Mom Collective to sign-up for my FREE 5-day Working Mom Challenge to create a non-negotiable routine.
I’ll walk you step by step through my method to ensure that you walk away having created a working mom routine that incorporates your non-negotiable list, and makes you feel a sense of calm and presence in your day without sacrificing your career goals or your family time.
What are you waiting for? Sign-up today!
5-Day Working Mom Challenge
If you are a side hustler or entrepreneur who could use help with your online business, contact me at my virtual consulting website, Working Mama Virtual Solutions. I help entrepreneurs with their website strategy, social media management and content creation.
Episode 2 of Confessions of a Working Mom Podcast features LaWann Moses, host of the "More Than a Mother" Podcast, and the Founder & CEO of LaWann Moses Consulting.
She is a Business Executive with a consulting firm that provides life and business coaching services to working moms. LaWann is the Creator and Host of the More Than A Mother podcast where she empowers moms to pursue their dreams and be great moms at the same time.
LaWann and I discussed how to manage a side hustle with a full-time job, how she got to where she is today in her business, plus some great pointers on managing all of the things but recognizing that we also need to take time for ourselves as working moms to rest and recharge.
We also dived into how we can be better supportive allies for Black working moms by continuing to support their work, to be inclusive and to teach our children about racial equity and social justice at an early age.
You don't want to miss this episode! I gained so much valuable advice and tips and tools from LaWann, and I know you are going to love this conversation!
Join the 5-Day Working Mom Challenge:
https://theworkingmomcollective.com/challenge
Confessions of a Working Mom Podcast is your weekly casual chat for all things working motherhood. Each week I will talk to working moms and professionals about their struggles, successes, hopes and dreams. We'll talk about our ambitions as working moms, and tips for thriving and surviving in motherhood while pursuing your biggest goals.
Get ready to dive into conversations that feed your ambitions as working moms and make you feel like you're not alone in your pursuit of your dreams while raising your tiny humans.
Grab a cup of coffee or tea, sit down and listen to real moms around the globe who have been in your shoes, and who have learned a thing or two along the crazy and imperfect road to discovering their passions and ambitions while juggling family life.
For more info on past episodes and guest links + resources go to https://theworkingmomcollective.com/podcast
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