In this episode host Ashlee Haze is joined by astrologer Aishat Oduola-Owoo and Tarot practitioner and poet Toluwanimi Obiwole in an in-depth discussion on spirituality, divinity, and mysticism.

In this episode we discuss the process of re-parenting yourself and how experimenting and self-care can help us heal our inner child.

This week we investigate what it means to have a fear of rejection and the subtle art of taking an "L."

In this episode we sort through our emotions and focus on how to identify and process what we feel. By understanding the function of grief, anger, fear, joy, surprise, and other emotions, we learn how to master ourselves and our responses to experiencing these emotions.

In this episode we learn to integrate accountability and boundaries into our collective definition of forgiveness and further understanding how to heal what hurts.

We are all surviving something. In this episode we learn how to name what hurts and how to heal emotional wounds.

In this episode we discuss Don Miguel Ruiz, Jr.'s Book "The Five Levels of Attachment." We will walk through how to be your authentic self and reconcile preference, identity, internalization, and fanatacism.

In this episode we will cover concepts from Don Miguel Ruiz's book "The Four Agreements." We will learn how to engage with people without taking things personally or assuming while learning to be impeccable with our word and always doing our best.

In this episode we discuss how to communicate our needs and desires effectively. We discuss ineffective behaviors such as yelling and coercion and gain tools to show up for difficult conversations and communicate in love.