Modernist Monastery

Meditation is one of the most venerable and diverse practices in the world. It’s so much more than chanting, sitting, and funny poses. In fact, unless you’re already into meditation yourself, there’s a whole world of interesting benefits you’re missing out on. Here are just a few of them. 

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Gratitude is so universally preached that we’ve come to roll our eyes at it. But while it may be trite to some, there are scientific findings on it that might surprise you. Gratitude may be simple, but that doesn't mean it’s easy. After all, should we really be grateful for what we hate?

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An open door introduction to a very peculiar show. Learn what you can expect from Modernist Monastery and why something like it might be needed. Get a sneak peak into the topics ahead and a quick taste for the style of the podcast and its host. It starts with a poem.

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https://www.patreon.com/RuminationsRadio