Mohawkmomma Soul: Divergent Soul Care for Scribblers + Speakers + Seekers

Sabbathing SOULjourners, this is a brief check-in for those using the journaling guide to go deeper—visit the ADVENT page to download the journaling guide + calendar. Listen + ruminate with our soul care collective in the first Advent episode.

Connect + Discover More:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How To Support My Work?

1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

Sabbathing SOULjourners, it's our 100th episode! We will celebrate by choosing to pause + welcome the first week of Advent. HOPE in The Story of Tamar (Genesis 38). She is a vision of audacious hope, a hope associated with living waters (mikveh). Visit the ADVENT page.

Genesis 38:26: Judah recognized them and said, “She is more righteous [tsadik] than I, since I wouldn’t give her to my son Shelah.” And he did not sleep with her again.

tsadik (saw'deek), in Hebrew, means "justice" or "righteous"

DOWNLOAD

The Advent journaling guide

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How to support my work?

1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/

Sabbathing SOULjourners, welcome to the concluding episode of the Write Your Soul Care Narrative course, a FREE 10-day course. This is a reboot episode of Days 8, 9, and 10 from January 6, 2020 (Including a bonus Advent prelude at the conclusion).

Today's invitation is to notice + nurture + embody the following: the desired goal of your soul care narrative, your visible impact on others in your sphere of influence, your perception, and your momentum.

Remember, you are more than your writing + speaking. You are a human, a multifaceted soul. Together let's pay attention to our soul care narrative from the inside out. I am here to awaken + guide you to notice, nurture, and embody the art + activism of soul care.

DOWNLOAD 

The Soul Care Narrative journaling guide

The Meditation app by Dandapani

Prelude: Opening the Advent door

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How to support my work?

1. Read the BLOG + SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

Pause Parishioners, welcome to the Write Your Soul Care Narrative course, a FREE 10-day course. This is a reboot episode of Day 7 from December 31, 2019.

Today's invitation is to pay close attention to two outcomes:

1. the short-term outcome of creativity's invitation + intervention in our story. This could be a shift in your attitude (orthodoxy), your feeling (orthopathy), or your behavior (orthopraxy).

2. the long-term outcome "outcome"... And because of that' short-term outcome, you not only become a willing recipient, you become a willing conduit of something transformative and sustaining. In your journaling guide, you'll turn this part of your narrative into a manifesto—a declaration of your God-given vision (the type of world that you dream about + long to create). Begin your manifesto with, "I will..."

Remember, you are more than your writing + speaking. You are a human, a multifaceted soul. Together let's pay attention to our soul care narrative from the inside out. I am here to awaken + guide you to notice, nurture, and embody the art + activism of soul care.

DOWNLOAD the Soul Care Narrative journaling guide

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How to support my work?

1. To see the sabbathing deer, SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Read the BLOG. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

Pause Parishioners, welcome to the Write Your Soul Care Narrative course, a FREE 10-day course. This is a 2019 reboot of Day 6. Today's focus is an invitation to get curious about the activity or intervention in your personal story that has opened you up to creativity (creativity = paying attention to how you engage your artful life).

Remember, you are more than your writing + speaking. You are a human, a multifaceted soul. Together, let's pay attention to our soul care narrative from the inside out. I am here to awaken + guide you to notice, nurture, and embody the art + activism of soul care.

DOWNLOAD the Soul Care Narrative journaling guide

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How to support my work?

1. Discover more on the BLOG. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

Sabbathing SOULjourners, welcome to the Write Your Soul Care Narrative course, a FREE 10-day course. This is the reboot of Day 5 of your Soul Care Narrative from 2019. Today's invitation is to be attentive to what your context reveals about your antagonist.

By context, we're looking at the inhospitable life circumstances, which form the setting for our soul care narrative. Let's be attentive to who or what is the primary adversarial agent in our stories. No matter your opposition, you are an agent of change.

Remember, you are more than your writing + speaking. You are a human, a multifaceted soul. Together let's pay attention to our soul care narrative from the inside out. I am here to awaken + guide you to notice, nurture, and embody the art and activism of soul care.

DOWNLOAD the Soul Care Narrative journaling guide

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

LinkedIn: Andrea 'Angie' Palmer

How to support my work?

1. Discover more on the BLOG. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

SOULjouners, didya know that today is World Menopause Day (October 18th)? And it's Menopause Awareness Month. Before you tune me out because you think you're far from menopause — think again, sis... menopause is your/our unfolding hormonal journey and how you/we proactively plan + prepare in our 20s, 30s, and 40s will greatly reduce the reactionary mayhem.

We get to remove the stigma + shame of menopause and normalize talking about it cross-generationally as a new emergence of our feminine ancestral legacy peeks.

There's encouragement as we notice + nurture + embody a more hospitable perception + reception of this natural phase of feminine, life shifts—in our bodies, our esteem, our emotions, our scribblings, our speaking, our stories, our sacred belonging.

Of course, everyone experiences menopause transition differently and many people struggle to find helpful information about where to get help or how best to manage — or simply validate — their own experience — and what works for one, may not work for anotha...but sometimes it might.

Connect + discover more:

Dr. LaReesa - Menopause Health Expert 

Create a FREE account with Menopause Made Modern — their mission is to make it easier for women — particularly women of color managing the various stages of menopause to find useful information and connect with relevant and meaningful communities that help make their experience better.

How to support my work?

1. Shop with soul in my soul care boutique.

2. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

Email: [email protected]

Youtube: Mohawkmomma Studio

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

Pause Parishioners, now that you have scribbled out your soul care narrative, let's take a closer look at your protagonist(s)—who is for your good, who is advocating for your well-being? In your story, make sure you include yourself as a protagonist because you are also an agent of good (tov) and transformation.

A word about the inner critic:

SOULjourner, don't discount yourself as a protagonist due to your inner critic.

Did you know that even your inner critic is for you? Yes, you heard me—she is trying to warn you and keep you safe. Her voice has been shaped by your experiences + pain. Her focus is on the part of your story she longs to protect.

She gets scared and anxious when you step out to do hard and vulnerable things. If her ways and words are followed, they will keep you from true connection and the fellowship of radical love.

Instead of ignoring her or silencing her, listen deeply and respond with grace, "Yes, I might get hurt, I might get rejected, I might be new to this, I might get it wrong, but we are more than our pain. I am free to courageously dare to encounter joy + deepen my roots as I experience God's steadfast and unswerving love for me even here." This is the affirmation of a protagonist.

DOWNLOAD the Soul Care Narrative journaling guide

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

Instagram: @mohawkmommaloves

How to support my work?

1. Discover more on the BLOG. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss

SOULjouners, let's lean into this collective PSA, as we notice + nurture + embody an integrative communion that reminds us that we are accompanied deeply in our belonging. We'll resume our Soul Care Narrative series - Day Four in our next episode.

Connect and discover more:

Email: [email protected]

Youtube: Mohawkmomma Studio

Instagram: @mohawkmommaloves

How to support my work?

1. Discover more on the website. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea 'Angie' Palmer.

2. Join my Patreon Parishioners to support the podcast (and beyond) monthly.

3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved

4. Shop visit http://bit.ly/yoursoulcarekit.

Mohawkmomma Soul is brought to you by Mohawkmomma Studio, created by Andrea 'Angie' Palmer.

Listen to Mohawkmomma Soul, Subscribe by RSS https://anchor.fm/s/102c67c/podcast/rss