Mojito Mother

The first interview in my Inspirational People podcast series kicks up with the lovely Jo Gifford from Dexterous Diva.

Jo is a hyper creative who wears many different hats including mum of twins, blogger, graphic designer, half marathon runner, and long term sufferer from chronic illness.

Jo talks to us about what life is like as a sufferer of endometriosis and the work she is doing to now raise awareness of debilitating health condition. She shares some simple mindset and diet strategies she uses to overcome this.

Jo also shares a little of her journey through Post Natal Depression, and lets us know that, as with all things, this too shall pass.

Jo is a really inspiring woman who is working to achieve her dream life and live her passion, despite having many challenges.

Listen to Jo’s interview now

Connect with Jo at Dexterous Diva and on twitter @dexdiva

If you enjoyed this podcast, please don’t forget to subscribe via itunes and share it with your friends using the buttons to the side.

Podcast Interview: Learn How to Manage Challenges and be Hyper Creative With Jo Gifford

Are you tired of being overwhelmed and overburdened by tasks that pile up around you, and no matter how hard you try, you just can’t clear a path towards what you really want and should be doing?

Clearing a path

I know how you feel. It took me a visit to the hospital to wake up and realize that I was trying to do way too much and it was bringing me undone.

The beginning of this year has set the wheels in motion for me to clear the crap from my life and free up some energy space, so I can focus on what is most important.

I will talk about

Podast Episode: 9 Ways to Clear the Crap from Your Life

This week’s podcast is on overcoming setbacks.

We had a setback in our business and I speak about the emotional process you tend to go through when overcoming setbacks. It helps to understand them so you can get over it quicker and not quit.

Photo: Alice Popkorn

The stages one usually goes through involves crying, anger, self-pity, learning the lessons and acceptance.

Listen now

If you enjoyed this podcast then please share it around

Have you read my Ebook yet on 20 lessons travel taught me about living and empowered life?

Podcast Episode 12: Overcoming Setbacks

In this week’s podcast for women, I discuss Operation Get my Life Back in Order.

Beer tasting

Listen to hear

1. What I am doing to improve my health, wealth, relationships, productivity and living my purpose.

2. The results I am having and what I am learning as a process.

Please leave a comment below letting me know of any feedback, or suggestions and share the podcast with your friends

Podcast Episode 11: Improving all Areas of My Life

An email from a reader asking for advice on how to overcome her fears and allow her higher purpose to guide her instead, inspired this week’s podcast.

I offer my tips and advice on how to overcome fear and allow love to be the dominant driver of your life instead.

Fear will prevent you from doing what it is you were born to do. We have to learn how to send it on its merry way.

Fear or Love? Which one are you allowing to drive your life?

When A Dream Comes True

Podcast: Comparing yourself to others

Feel the fear and do it anyway 

Podcast Episode 10: How to Overcome Fear

Today’s Podcast is all about things renting space in your head.

This is when your mind is taken up with problems and stress, the things that don’t help you to move forward in life.

Usually we let them rent so much space in our head that we can’t get anything else done and there is no room for creative and free thought.

Listen to find out what I had been letting rent space in my head and how I worked to evict them.

Related Posts spoken about in the podcast

Lessons Learned from blogging

Chakra Rebalancing

 My husband is leaving me

Don’t Let Things Rent Space in Your Head

In today’s podcast for women, I discuss 4 ways you can do that little bit extra to gain success in whatever it is you are looking to achieve.

It really does not take a lot to achieve your goals, all it takes is just a little bit extra in the following areas

1. Dreaming

2. Learning

3. Taking Action

4. Interacting with Others

All you need to be doing is 10% more than everyone else in these aspects of your life and success will be yours.

Podcast Episode 7: Just that little bit extra

Have you ever felt anxious, fearful and insecure when waiting around for the think you most want to appear in your life arrive?

Usually the waiting game is fraught with tension and frayed nerves. But, it doesn’t necessarily have to be that way.

In fact, it really shouldn’t.

The more anxious and fearful you are the more chance you have of bringing into your life a negative result.

You have to learn ways to make the waiting game positive and fun so that this positive energy will help attract that certain job, project, proposal or person into your life.

I discuss this waiting game and offer 9 practical strategies to turn it into a positive and fun experience that will only bring you valuable rewards.

I will also talk about why you might not want to do this and why you really should. The benefits are far too great.

For even more tips on bringing the mojo into your life sign up for my free newsletter.

9 Practical Strategies for Making the Waiting Game Fun and Positive

In this week’ podcast for women, I offer 5 tips to help overcome the struggle for time. Time is our most precious luxury and often it escapes us and we struggle to get those things done that we really want to get down. Here are 5 tips to help you find that extra time you need and to make the most out of any time you get so you can move forward to the attainment of your goals.

Listen to hear more about

1) Prioritizing

2) Avoiding Procrastination

3) Making Use of your Down time by Multi-tasking

4) Not letting other people or things rent space in your head

5) Doing the best with what you have from where you are

Related links spoken about in the podcast

A bizarre meditation experience

Preparing for labour

Podcast Episode 5: 5 Tips to Overcome The Struggle for Time

Today’s Podcast for Women talks about my recent crazy week that was filled with chaos. I discuss emerging out of the chaos and how you need three things to move beyond this to come out to a new world.

1. You need to have a big enough why

2. You need to live your passion

3. You need others you can turn to in order to help

Related Posts spoken about in the podast.

Is travelling with children selfish?

Travel with Children and the beauty of Minimilization

Cockatoo Island

How Have to have a big enough Why?

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Podcast 4: Emerging out of the Chaos- How big is your why?