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Episode S2E18: Show Notes.
It is so easy to lose ourselves in grief, to feel like the heaviness will never lift. Known as a purveyor of hope, today’s guest started a podcast called Let’s Talk About Grief in 2018 when she discovered that many people viewed death and grief as negative and held little hope about life after grief. As a retired nurse and having studied Well Being Psychology at Yale and Positive Psychology at Penn State, Anne DeButte coaches individuals to move from hopeless to hopeful, helping them make a positive shift along the path of grieving without getting lost in it. In today’s episode, Anne shares the importance of recognizing and allowing yourself to feel your emotions rather than distracting yourself from them. We also discuss the losses everyone has experienced during COVID, how to support those in your workplace who have suffered a loss, and the value of reviewing HR policies around bereavement, so make sure to tune in today to learn more!
Key Points From This Episode:
• Anne starts by acknowledging the grief everyone has been through during COVID.
• She speaks candidly about the grief she experienced when her father passed away.
• The importance of naming your grief and giving yourself permission to feel your emotions rather than avoiding them.
• Common responses to grief and why they are full of could’s, should’s, and would’s.
• Why grief or a broken heart can’t necessarily “heal” in the same manner as the body does.
• Extending compassion toward yourself and others who are going through grief.
• Understanding that grief isn’t comparable and there is no loss too small or too great.
• How to engage with and support someone in your workplace who has experienced a loss by simply being there for them.
• Anne’s advice for “being there” for someone during the isolation of the pandemic: reach out.
• Why being in nature can be so healing for someone who is grieving.
• How leaders can play a big role by speaking about grief in the workplace.
• The value of reviewing HR policies around bereavement, particularly during COVID.
• Why it is so important to make space for grief, whether personally or in the workplace.
• Find out how grief coaching can guide you from where you are to where you want to be.
Links Mentioned in Today’s Episode:
Understanding Grief
Anne DeButte Email
Anne DeButte on LinkedIn
Anne DeButte on Twitter
Anne DeButte on Facebook
Anne DeButte on Instagram
Anne DeButte on Clubhouse
Karen Worstell
MOJO Maker
Flameproof Your Career and Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Today’s guest on the MOJO Maker for Womxn in Tech Podcast is Lynn Dohm, the Executive Director of Women in Cybersecurity (WiCyS). Join us as we discuss the upcoming WiCyS 2021 Conference in Colorado in September and what moving the needle looks like to improve representation and diversity in the cybersecurity industry. Lynn brings with her more than 20 years of organizational experience. She has successfully aligned businesses, nonprofits, and NSF-funded grants with their business goals and outcomes, and she is passionate about the need for diverse mindsets, skillsets, and perspectives to solve problems that never previously existed. Surrounded by committed women, male allies, and advocates, she strives to bridge the gap in the cybersecurity workforce shortage through WiCyS initiatives. In this episode, listeners will learn more about the initiatives WiCyS has created to help women step into leadership roles and create more opportunities, how they are cultivating a community of women to foster belonging and learn from shared experience, and how you can get involved. Tune in today!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Lynn Dohm on LinkedIn
Lynn Dohm on Twitter
Women in Cybersecurity (WiCyS)
WiCyS Email
WiCyS 2021 Conference
Karen Worstell
MOJO Maker
Flameproof Your Career and Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
A bank which has love at the core of its philosophy: it’s almost impossible to imagine, but our guest on today’s show, Chelsea Kim, has been an integral part of turning this concept into reality. Chelsea’s background in health education, and her drive to help others, ended up leading her into the FinTech world where, in November 2020, she co-founded BELLA. BELLA is a bank with a wonderful twist; giving back. In this episode, Chelsea explains how BELLA works, the challenges they have experienced with launching the app, and how the mindset change brought about by the pandemic actually helped boost BELLA’s growth. Being a disruptor isn’t easy, but the companies that break the mold are the ones that have the potential to create the biggest positive impacts. BELLA is a disruptor in the strongest sense of the word, and we are so excited to follow their developments into the future as they inject love, joy, and kindness into the world!
Key Points From This Episode:
Here's how people can get involved with BELLA:
Links Mentioned in Today’s Episode:
BELLA
Chelsea Kim on LinkedIn
MOJO Maker
Flameproof Your Career & Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Episode S2E17: Show Notes.
If you are a Broncos fan, today’s guest needs no introduction. From catching Peyton Manning’s last pass in Super Bowl 50 to being an unsigned free agent, running his football camp for young teens, writing a book, and coaching executives, Bennie Fowler is constantly on the top of his game and, in today’s episode, he shares his playbook for success for all humans, especially those in the tech sector. He began his career as an undrafted free agent, signed by the Denver Broncos in 2014, spending four years with them, and forming a part of the Super Bowl 50 Championship team in 2016. Bennie played college football at Michigan State University where he was a member of the 2014 Rose Bowl Championship team, and he holds the Bennie Fowler Youth Football Camp in his hometown of Detroit, Michigan, every year. He is an in-demand speaker as part of the NFL Speaker Bureau and the author of Silver Spoon: The Imperfect Guide to Success, as well as the host of the Quiet Time Podcast. Tune in today to hear Bennie’s insights and advice for honing your vision, looking beyond your goals, and playing to win!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Bennie Fowler on LinkedIn
Bennie Fowler on Twitter
Bennie Fowler
Silver Spoon
Quiet Time Podcast
Be the Hero
The Monk Who Sold His Ferrari
Karen Worstell
MOJO Maker
Flameproof: Your Anti-Burnout Guidebook
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Today’s guest believes that the tech industry is still a proverbial boy’s club.
It is vital that we see more women, people of color, and nonbinary gender identities at the top. As a veteran with a background in national security and intelligence, Jenna Waters built the foundation of her career on a degree in information systems with a minor in cybersecurity, and served in threat intelligence for the US Navy, before eventually transitioning to the private sector.
Today, she is a consultant at True Digital Security, where she serves her clients at the intersection of cybersecurity, privacy, and compliance, as well as program development, threat intelligence, and cloud security. She is wary of the fact that a laundry list of qualifications often acts as an equalizer for women in an industry that isn’t evolving quickly enough.
In this episode, she shares her advice for both minorities in the tech space and their allies to advocate for themselves, speak their minds, and address the issue that cybersecurity has with diversity and inclusion. Tune in today to learn more!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Jenna Waters on LinkedIn
True Digital Security
True Digital Security on LinkedIn
Good Guys
Karen Worstell
MOJO Maker
Flameproof Your Career & Handle Adversity Like a Boss
Flameproof: Your Anti-Burnout Guidebook
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Inspiring Tomorrow’s Women and Minorities in STEM with Natoshia Anderson
Episode S2E15: Show Notes.
Growing up with a mechanic as a father, Natoshia Anderson was always interested in the inner workings of mechanics. When she learned that mechanical engineering was a profession, she began a journey into the world of STEM. Today, not only is she an award-winning Advocate, Educator, Strategist, Author, and Inspirational Speaker but she also holds a PhD. Natoshia is the host of the podcast STEMming in Stilettos with Dr. Toshia, and the co-host of All STEAMed Up with Mocha and Foam. On today’s show, she shares some of the many challenges she has faced, both as a woman and a person of color in a white-male-dominated industry. She explains the importance of creating opportunities for other children, and especially young girls of color, to take a path into STEM, and what can be done to achieve this. She also introduces her new book ABC Engineering Book and talks about the importance of introducing STEM to children from a young age.
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Karen Worstell
MOJO Maker
Create Your Leading Edge
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Dr. Toshia
STEMming in Stilettos with Dr. Toshia
Dr. Natoshia (Dr. Toshia) Anderson on LinkedIn
Dr. Toshia on Twitter
ABC Engineering Book
All STEAMed Up with Mocha and Foam on YouTube
All STEAMed Up with Mocha and Foam on Facebook
Black-ish
Episode S2E14: Show Notes.
If you were looking for a candidate to head security for a major corporation, today’s guest should be on the top of your list. Technologist, attorney, former federal cybercrime investigator with the FBI, privacy leader, and the founder of a non-profit that assists Minorities in Cybersecurity, Mary Chaney Esq. is a professional who has always set the bar very high for herself! Her story of driving herself to the top of her field while overcoming challenges and bias is a uniquely inspiring one and, in this episode, she shares the details of her professional path, where it led her, and how she blazed a trail for others looking to follow in her footsteps. She also shares her insights into being a minority in corporate America and her advice for picking your battles, hunting for yourself, and viewing adversity as your greatest teacher. Tune in today to learn more from this formidable woman of color in tech!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Mary Chaney Esq. on LinkedIn
Mary Chaney Esq. on Twitter
Mary Chaney Esq. on Facebook
Mary Chaney Esq.
Minorities in Cybersecurity
All STEAMed up with Mocha and Foam on Facebook
All STEAMed up with Mocha and Foam on YouTube
Karen Worstell
MOJO Maker
Flameproof: How to Flameproof Your Career and Your Life and Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Burnout is common in the tech world because of the constant push for innovation and the fast-paced nature of the industry.
Former HR Professional Lisa Duerre spent over 25 years leading top Silicon Valley companies and experienced burnout herself. She now works as a burnout prevention and high-performance advisor for tech leaders.
In this episode, Lisa talks about her tech journey and how imposter syndrome and a lack of boundaries contributed to her running herself into the ground. She talks about the symptoms of her burnout and what she did to work through it. Lisa highlights that so many people experience this issue, and you should not blame yourself or feel as though you have failed if it is something you are going through. We hear how Lisa came back a better, more thoughtful leader and the incredible impact this had on her team as a whole.
Near the end of the show, we share an exciting project that Lisa and Karen are working on in Clubhouse, to help you reset and recharge for the week ahead. Preventing burnout takes intention, setting clear boundaries, and actively recharging your batteries in whatever way makes sense for you. As someone who knows the tech world inside out, Lisa has a wealth of knowledge we could all learn a great deal from!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Lisa Duerre
Lise Duerre on Twitter
Ctrl+Alt+Delete with Lisa Duerre
Tony Robbins
The Desire Map
Dr. Manuel Astruc
Karen Worstell
MOJO Maker
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
More than ever, cybersecurity professionals need to communicate effectively, whether you’re talking to your team, at a conference, or to the board of directors. Here is a secret: when you learn to tell a story, that is when your presentations will generate real results. Today’s guest tells you why and shares some tips and tools to help you make your next presentation capture the board’s attention and get the results you need. Pat Quinn is a speech coach, professional consultant, and speaker. As a former professional magician, he learned the art of commanding a stage early in his career, and, with an advanced degree in brain research, Pat understands how adults learn new information. As a consultant and speaker, he has keynoted some of the biggest conferences and spoken to audiences from around the world. In this episode, he highlights the key elements of effective presentations, explains why stories are more powerful than facts, and shares some incredible tools that you can use to make it easier for you, plus a special discount code, so make sure to tune in today!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Pat Quinn on LinkedIn
StoryLinq
Karen Worstell
MOJO Maker
Flameproof: How to Flameproof Your Career and Your Life and Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Facebook
MOJO Maker for Womxn in Tech on Instagram
MOJO Maker for Womxn in Tech on LinkedIn
Clutter is stressful, but organizing doesn't have to be.
Today’s guest is Star Hansen, a Certified Professional Organizer that helps her clients create systems and strategies to eliminate chaos, enabling them to focus on what is important and guiding them towards a state of organization and joy. In this episode, you’ll hear from Star as she explains how she looks at the truth beyond the surface, allowing your clutter to show you who you are. She shares what your clutter can say about you, how it can block you from achieving something, and how you could use it more creatively to assist you on your journey if it were better placed. Find out about the method Star uses, the books she recommends, and her advice for stepping more fully into the present in order to let go of the past. You can create a sense of control and empowerment within a chaotic environment, and Star Hansen will show you how! Make sure not to miss this episode.
Key Points From This Episode
Links Mentioned in Today’s Episode:
Star Hanson on Twitter
Star Hansen on LinkedIn
Star Hanson on Instagram
Star Hanson on YouTube
Star Hansen
’10 Things in 20 Minutes’
Inbox Zero
The Hamster Revolution
Karen Worstell
MOJO Maker
Flameproof: How to Flameproof Your Career and Your Life and Handle Adversity Like a Boss
MOJO Maker for Womxn in Tech on Instagram
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