Molly Carmel 

https://mollycarmel.com

https://www.instagram.com/mollycarmel/?hl=en

Beacon Program by Molly Carmel 

https://beaconprogram.com

Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life

https://www.amazon.com/Breaking-Up-Sugar-Divorce-Pounds-ebook/dp/B07QWH6DJN

Mental Health Resources

• https://suicidepreventionlifeline.org
• http://www.mhresources.org
• https://www.nationaleatingdisorders.org/help-support/contact-helpline
• https://www.samhsa.gov/find-help/national-helpline