<p>Dr. Karen Osburn interviews Meditation and Yoga Teacher, Sherri Henderson, who shares the life-changing event that made her Meditate, how this has helped her as a Mom, and why she now love to help others Find Their Silence.</p>

Dr. Karen Osburn interviews Meditation and Yoga Teacher, Sherri Henderson, who shares the life-changing event that made her Meditate, how this has helped her as a Mom, and why she now love to help others Find Their Silence.

Mom at 41 Episode 24: Meditation and Mindfulness with Sherri Henderson

Mom at 41 is a Podcast for Moms that feel that being a Mom is hard, and think it is about time to start talking about it! Your host, Dr. Karen Osburn, an Adpotive Mom to 2 young boys, will share her vulnerable, raw and honest challenges and struggles of being a mom and the life lessons along the way.  Each episode will inspire, touch your heart, and remind you that you are not alone in this Mommy journey.

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Mom at 41 is a Podcast for Moms that feel that being a Mom is hard, and think it is about time to start talking about it! Your host, Dr. Karen Osburn, an Adpotive Mom to 2 young boys, will share her vulnerable, raw and honest challenges and struggles of being a mom and the life lessons along the way. Each episode will inspire, touch your heart, and remind you that you are not alone in this Mommy journey.

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Mom at 41 Episode 24: Meditation and Mindfulness with Sherri Henderson

Mom at 41 Episode 24: Meditation and Mindfulness with Sherri Henderson