Interview style with no prior knowledge of each other's list of questions but not before we talk a little about Bama football and share a dating update!

We share a little about our years of struggling with insecurities and discuss how to find confidence in ourselves.

Today we talk about how we were parented, our own parenting styles, and to not sweat the small stuff.

In today's episode, Mandy and I discuss stressors, stress relievers, and how that looks similar or different for each of us.

This week we discuss menopause, systemic problems surrounding women's health, and seizing control of our bodies.

We discuss how healthy female friendships have impacted our lives and how vulnerability plays a huge part in flourishing those relationships.

Introductions and background with a side order of Mandy's new dating life and advice we'd give to our younger selves.