In this week’s episode, I am chatting with Meg Maclure. She is a business advisor, strategist, author, and mom to 14-year-old Abby. She helps entrepreneurs rediscover who they are in their business by getting clear on their purpose. She believes that a good business process should be about focusing on what you want as an entrepreneur, how you want to feel, and not how or when it’s going to happen.

She explains how you can shape your truth to become successful in whatever you do, without limiting yourself. She also talks about her new program that is designed to help entrepreneurs gain a clear sense of direction for their business.

If you want to get clear in your purpose and find success in your life and work, this is an awesome chat to check out. 

You can find the full show notes including timestamped highlights, Meg's bio, and her contact info, go to www.momcamplife.com/podcast. 

In this week’s episode, I am chatting with Liz Coalts, owner of The Anxious Adult. Liz is passionate about normalizing the conversation around mental health, and about helping smart but overwhelmed people manage their stress. She shares her own struggles with anxiety and depression, and how actually talking about those things was the way she realized that she wasn't alone. Liz shares some simple strategies that can help simplify your life and give you a new perspective on what you have on your plate.

You can find the full show notes, Liz's bio, and contact info at www.momcamplife.com/podcast.

In this week’s episode, I am chatting with Dr. Whitney Casares. She’s a private-practice pediatrician, an American Academy of Pediatrics published author, and a mom to two young girls. Whitney wrote her book The Working Mom Blueprint after experiencing earlier struggles of being a working mom and witnessing the same in moms in her circle and in her practice.

Dr. Whitney explains how societal burdens and the messaging around what it means to be a “successful mom” leads to guilt, especially for working moms. She believes that you can only show up as the best version of yourself to your kids when you give and care for yourself first.

Working mom or SAHM, this is an excellent conversation and Dr. Whitney has SO much wisdom to share. Enjoy!

For the full show notes including timestamped highlights, Whitney's bio and contact info, go to www.momcamplife.com/podcast.

In this week’s episode, I am chatting with Heather Chauvin. She’s the host of the Mom is in Control podcast, a mom of 3 boys, a parenting and business coach, and the author of Dying to Be a Good Mother. Heather spent her early years in motherhood trying to measure up to expectations of what she thought it meant to be a “good mother.” Complete self-sacrifice, endless hustle, ignoring the warning signs, it was only after being diagnosed with stage 4 cancer that everything shifted. She left behind the numbing behaviours and constant pressure, and truly started to embrace and live her life.

Heather shares why you need to stop striving to be busy and using busy as a measure of your worth and instead focus on what makes you feel good as a woman and a mom. She believes that parenting is a relationship between the parent and the child and that you don’t need to strive to be perfect.

This is an awesome conversation. Heather brings so much insight and wisdom, this episode will definitely inspire and motive you. Enjoy!

You can find the full show notes including timestamped highlights, Heather's bio, and contact info at www.momcamplife.com/heatherchauvin. 

In this week’s episode, I am chatting with Leona Carter, intimacy and relationship coach. She is mother of six, grandmother of one, and the author of nine books, including Maximize T.I.M.E: 44 Strategies to Effectively Manage Your Time from Motherhood to CEO. With six kids Leona had to become a good time manager from day one, not to mention how she became a successful coach and author. She shares some of her best scheduling strategies for how to manage a family, a business, or both. From establishing routines and using visual schedules, to taking the time to teach your kids in order to save yourself time in the long run, Leona is passionate (some might say fierce!) about time management. 

She has a contagious energy and this conversation was full of passion and fun. Enjoy!

For the full show notes including timestamped highlights, go to www.momcamplife.com/podcast. 

In this week's episode I am chatting with Bevin Farrand. A year and a half ago, Bevin unexpectedly lost her husband, just days after they returned from a whirlwind trip to France. Bevin had been laid off months before and they had gone back and forth for months on whether or not to take the trip. Now, that trip offers some of her best memories. It prompted her to start the "Take the Damn Trip" community, where she inspires others to take the trip, start the business, DO THE THING that they are dreaming about.

We also go on an awesome tangent about why we feel the need to ask for permission from others when thinking about starting something new or going after a dream, and the best ways to ask for support instead of permission.

This is a very inspiring conversation and it will have you thinking about the "take the damn ______" opportunities in your life. You are going to love Bevin.

You can find the full show notes and Bevin's bio and contact info at www.momcamplife.com/podcast. 

In this week’s episode, I am chatting with Audrey Renee, author, motivational speaker, entrepreneur, and coach. Audrey shares about her life as a single mom and how started her business and community, Dear Single Mommy. She is on a mission to coach and empower single moms to have an identity beyond "single mom," and to break through the obstacles of life and take action towards their dreams.

Audrey is passionate about helping and inspiring women to break generational curses. She coaches single moms to start businesses, and shows them how it is possible to build success in the small pockets of time they have.

Audrey's story, and the stories she shares of her clients, are so inspiring. I loved this conversation.

For the full show notes including timestamped highlights, Audrey's bio, and contact info, go to www.momcamplife.com/podcast. 

In this week’s episode, I am chatting with Lori Beth Auldridge, a work-at-home mama of 3, wife, homeschooler, business owner, and the host of Elevating Motherhood podcast. Lori Beth lives a life of design on the island of Maui with her husband and three soon-to-be-four children. She shares in detail the five red flags that define toxic motherhood messaging, and how we can tweak our mindsets to improve our lives.

Lori Beth believes that motherhood is about making the best decision about what works for you and your family in each season, without following the ‘shoulds’. If you want to reframe how you think about motherhood and eliminate negative labels, and release the expectations, this is an episode you don’t want to miss!

For the full show notes including timestamped highlights, Lori Beth's bio, and contact details, go to www.momcamplife.com/podcast.

In this week’s episode, I am chatting with mom and daughter Lynn Hughan and Carsen Gray. Lynn and Carsen are a mother-daughter duo who were inspired by their life experiences on Haida Gwaii to write a children’s book, Twelve Months of Fun on Haida Gwaii with Mattie and Jojo. The book is based on the lives of Carsen's children, and is filled with the familiar activities and beloved people on Haida Gwaii. They have also incorporated the Haida language into the story, something they are passionate about continuing to learn.

Lynn and Carsen share their experiences growing up and raising kids on Haida Gwaii, and the differences between that environment and city life. Even with those differences, we find so many common experiences in motherhood. We chat about how important it is to find self-care in the small moments, to find joy in the things we pursue.

It was so great to connect with these two mamas, and our conversation was a perfect example of how we are all connected by this motherhood journey, no matter where we call home. 

You can read the full show notes including timestamped highlights, Lynn and Carsen's bios, and contact info at www.momcamplife.com/podcast.  

In this week’s episode, I am chatting with Kasha Mitton and Maggie Aynsley. They are the founders of The MASH Movement, a platform that raises awareness about Duchenne Muscular Dystrophy (DMD). They inspire and mobilize their community with a focus on movement, awareness, service, and health.

Kasha’s son is living with DMD, and she helps us understand disease, where Canada stands in fighting it, and the importance of creating awareness. They explain their mission of being the voice of DMD and supporting patients and families.

Kasha and Maggie are incredible humans, and I am so honoured to be introducing them to you.

You can read the full show notes including timestamped highlights, their bio, and contact details, go to www.momcamplife.com/podcast.