In this episode, Karen and Susie discuss their family traditions during the holidays. They reminisce about their childhood memories and the traditions they have with their families today.  Even in 2020, there is opportunity to make the holidays special and memorable!

We are so grateful to have had the opportunity to start this podcast in 2020 and look forward to continuing to share our lives and our conversations in 2021! 

Merry Christmas and Happy New Year! 

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com

and

Karen Sue-a-Quan coaching www.karensueaquan.com

In this episode, Karen and Susie engage in a deeper conversation about the the soul. What is a soul? What is spirit? They share their opinions about this topic. Karen talks about her experiences as a spiritual life coach and her new endeavor called "soul school". 

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com

and

Karen Sue-a-Quan coaching www.karensueaquan.com

In this episode, Karen and Susie discuss their favourite things. They talk about their favourite books, toys, movies, celebrity and childhood memories. After the last couple of episodes focusing on some serious topics during the pandemic, they wanted to lighten things up with this fun and whimsical episode. Join in on their fun and laugh along with them! 

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com

and

Karen Sue-a-Quan coaching www.karensueaquan.com

In this episode, Karen and Susie discuss the difficult decision to send your children back to school during a pandemic. They discuss personal experiences with their own children as well as the experiences they have as educators with other parents, kids and teens. They talk about pervasive issues of fear, judgement and ultimately trusting yourself to make a good decision as a loving parent.

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com

and

Karen Sue-a-Quan coaching www.karensueaquan.com

In this episode, Karen and Susie chat about their experiences during the COVID-19 pandemic and the importance of human connections. They explore how important connections are for young children, teens and adults. They talk about how they develop connections with others, with the self and with a divine presence.  

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com

and

Karen Sue-a-Quan coaching www.karensueaquan.com

Susie and Karen discuss the topic of supporting children's education at home during the pandemic. Many parents are providing formal education at home during the pandemic and they are struggling. Susie shares some of her insights into how to support children of all ages from infant to teen.

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com 

and

Karen Sue-a-Quan coaching www.karensueaquan.com

In the next few episodes, we will be focusing our discussions around navigating this COVID-19 pandemic as moms.  The role of a mom is often centered around providing care for others, sometimes at the expense of our own health or our own needs. In this episode, we talk about how we as moms can take care of ourselves and our families during this time. We discuss strategies that we can use to maintain optimal health while taking into consideration our physical, emotional and spiritual needs in a holistic way.

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com 

and

Karen Sue-a-Quan coaching www.karensueaquan.com

Mom Chats began with two moms having heart-to-heart chats about life. Susie and Karen would gather in Karen's living room and talk about everything. Their topics of conversation would include parenting, education, childhood memories and would often venture into more spiritual topics about their soul journey through this life. As they talked, they felt inspired and rejuvenated! This led to the birth of this Mom Chats podcast where they will share those conversations with others to inspire, connect and share their views about life as a mom.  

In this first episode of Mom Chats, Susie and Karen introduce themselves and talk about what led them to start this podcast. They share their unique stories of becoming moms and their first memories as moms. 

This episode is sponsored by:

Alpha's Discovery Kids www.alphasdiscoveryclub.com and

Karen Sue-a-Quan coaching www.karensueaquan.com