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Mom Diaries by Lee
Mom Diaries by Lee episodes
- A Week of Mindfulness - Prioritizing your mental and emotional health for the next 7 days. Ep 2I want you to spend the next 7 days prioritizing your mental and emotional Health.7 things to focus on everyday:1. Gratitude2. Your Daily Routine3. The season of life you are in.4. Self-Love: Doing things that bring you joy.5. Reflection.6. Energy7. Manifestations24 min
About Mom Diaries by Lee
From the publisher's feed
Just a Mama from the Midwest with her coffee, gratitude journal, and my happy planner creating balance and making time for self-care.
Motherhood is a messy, chaotic, beautiful journey but let‘s get REAL. Sometimes it sucks! Our body changes, stretches, and we feel like a walking inflated balloon. HAHAHA... So, Mama grab yourself a glass of wine or shot of Jameson and let‘s ride this journey together.
I hope you enjoy the stories, inspiration, and conversations on this podcast.
Thank you so much for listening. xo Lee