Sacha Welsh is a certified fertility nutritionist and coach, the founder of Welsh Wellness and a mom of three girls. After experiencing a traumatic recovery following the delivery of her second child, Sacha became passionate about helping women prepare their bodies for success. Welsh Wellness focuses on fertility, pregnancy and postpartum health. Its mission is to help women become moms by addressing the root challenges, so that they can have a successful pregnancy and postpartum.

Topics discussed: 

For more Sacha Welsh, please visit:

Welsh Wellness on the web

@welshwellnessfertility on Instagram

@welshwellnessfertility on TikTok

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Styleworthy is a brand that celebrates individuality and self-expression through community building. Founded by Jennifer Rabanillo, Styleworthy fosters an environment of empowerment and connection, encouraging people to embrace their authentic selves. Through workshops, events and collaborative experiences, the brand promotes unapologetic conversations about people, self, wellness and well-being. At its core, Styleworthy aims to build a supportive community that uplifts and educates, empowering individuals to evolve both their personal and professional lives.

Topics discussed: 

For more Styleworthy, please visit:

Styleworthy on the web

@style_worthy on Instagram

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Ashley Greco is the morning show radio host of Pure Country in Ottawa & Kingston as well as a voiceover artist. She’s mom to a six-year-old girl, Aria Rose. 

Topics discussed: 

• Why Ashley chose radio as a career

For more Ashley Greco, please visit:

Ashley Greco on the web

@ashleygrecoonair on Instagram

An Elephant and A Dog poem

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Jill Lerman is a play and parenting coach at JillybeansNYC, an early childhood educator, a play expert and a mom of a toddler. She empowers overwhelmed parents and caretakers to connect and engage with their little ones through simple developmental and play prompts to make parenting feel more joyful and manageable.

Topics discussed: 

• Screentime

For more Jill Lerman, please visit:

JillybeansNYC on the web

@jlllybeansnyc on Instagram

Get Jill’s free guide to independent play today

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Meira Elituv is a personal stylist helping women find their style and confidence in their clothing again through closet edits, outfit styling and personal shopping.

Topics discussed: 

• Practice of gratitude

For more Meira Elituv, please visit:

MTFG Styling Services on the web

@meirathatfashiongirl on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

In this bonus episode of the Mom Halo Show, Alana invites her husband, Matt Kantor, to the podcast as they have some exciting, life-changing news to share.

Topics discussed: 

• Alana and Matt’s big announcement!

For more Matt Kantor, please visit:

Matthew Kantor on the web

@blurrycam on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Rebecca Greenberg is a bioethicist and former nurse who works with individuals and healthcare organizations to navigate complex, value-based ethical decisions. When working with individual clients, she helps them make difficult ethical decisions, most often around their or their loved ones’ health/healthcare. She provides a systematic, supportive and non-judgemental process to help them achieve confidence in making the best decision for themselves, explaining why it’s most justifiable and how to implement it.

Topics discussed: 

• What bioethics is and what a bioethicist does

For more Rebecca Greenberg, please visit:

Greenberg Consulting on the web

@greenbergconsulting on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Erica Moore is the owner of Hudson Kruse + Sons, an interior design firm in Toronto. Erica has worked within the residential design sector for over 15 years. She started working for Hudson Kruse in 2008 alongside Trevor Kruse and is now the firm’s acting principal and owner. Erica has experience overseeing jobs of various scopes and sizes, from large development projects to private residential homes. She brings to each project a high level of professionalism and experience; however, it is her relationships with her clients, as well as her intuitive approach to design solutions, that highlight her success in the industry. Outside of design, Erica is also a published writer and mother of two. 

Topics discussed: 

• How she started at the bottom at Hudson Kruse and worked her way up 

For more Erica Moore, please visit or call:

Hudson Kruse + Sons on the web

@hudsonkruse.sons on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Jaquie Dason is a pediatric sleep consultant, a postpartum doula, a new parent educator and a mom of two. She works with parents to help bring a sense of calm to their family with judgement-free sleep consultant and parent support. She offers expecting parent classes, newborn care support and pediatric sleep consulting. Together with parents, she creates goals that are specific to their child and work closely with them to accomplish these goals in a way that is most comfortable to the family.

Topics discussed: 

• The role of a postpartum doula

For more Jaquie Dason, please visit or call:

Postpartum Coaching on the web

@jaquiepostpartumcoach on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Alanna McGinn is the founder and a certified sleep expert at Good Night Sleep Site, a global sleep consulting practice. She is host of the “This Girl Loves Sleep” Podcast and author of This Baby Loves Sleep. Alanna has established the worldwide brand of Good Night Sleep Site as being a number-one sleep resource for families—and she and her team of sleep consultants strive to help families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning.

Topics discussed: 

• The number one sleep complaint from parents

For more Alanna McGinn, please visit or call:

Good Night Sleep Site on the web

Alanna McGinn on the web

@gnsleepsite on Instagram

@alanna.mcginn on Instagram

Want to come see the podcast live and in person? Check out the Mom Halo website for more information.

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.