Staying in shape is getting harder as we get older. We talk about strategies to stay in shape, good workout routines, or for some of us, the lack there of, and how to avoid the chocolate cabinet at work... or the buffet... or the cheese plate...

Penny was out of town, so Jess and CJ wandered through a variety of topics searching for a purpose. We talk about our younger selves, advice for guys, advice for now... we just talk.

And wish Penny was there to root us in some sort of topic.

Meditation, what are the benefits, are there any downsides, and how do we build it into our schedule.

Strategies for managing money when you don't make a lot and you live in a big city. How do we become "savings people"?

Roommates: at what point do you realize you're ready to go at it alone? Is this an age thing? Is this an adult thing? Is this a "I'm tired of other peoples' nonsense thing? We discuss

Also, we're back after a brief hiatus!

We discuss what our favorite thing about ourselves. Some find this easier than others. The end result, however, is a love fest in Barcelona, between good friends.

We talk about our struggles with depression, how to handle it and how to help friends.

How to get a work-life balance, as CJ struggles to adjust to her new work life. Also: Penny our hero.

In which we talk about Valentine's Day. Since we all have a paucity of stories about this annual romantic extravaganza, we also talk about health care, and a bit about our upcoming trip to Barcelona. Because there are only so many things three single ladies can say about Valentine's Day.