Mom Inspired Show with Amber Sandberg

What do you think your 90 year old self would tell you to focus on when you are in your 40s?

In today's episode of the Mom Inspired Show, I am talking about fast forwarding to the end of our life and what do we wish would of done differently.  Do you find yourself comparing yourself to your 20 year old self, or maybe to your body before kids? Do you feel like you have run out of time to do what you really want to do in life? What if you made it to 90 and looked back on your 40s, what would you do differently if you looked at your life that way?

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did with with Danielle Bayard Jackson about having friends in your 30s and 40s:

https://mominspiredshow.com/why-having-friends-in-your-30s-and-40s-are-important-danielle-bayard-jackson-387/

Are you waiting for someone to invite you on a girls trip?

In today's episode of the Mom Inspired Show, I am talking about how you can stop waiting to be invited on a girls trip and start traveling and making plans now. If you are not ready to do a solo trip then there are other options and I go over what that can look like!

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did with with Danielle Bayard Jackson about having friends in your 30s and 40s:

https://mominspiredshow.com/why-having-friends-in-your-30s-and-40s-are-important-danielle-bayard-jackson-387/

Do want to find the motivation to finish the year strong?

In today's episode of the Mom Inspired Show, I am talking about taking advantage of making the most of your time and energy.  The Fall is the perfect time to do this, even better than Jan. 1.

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did with Jennifer Thompson about chasing your dreams in your 40s:

https://mominspiredshow.com/8181-2/

Are you wondering if you should keep going with whatever you are working on?

In today's episode of the Mom Inspired Show, I am talking about have you ever thought about throwing in the towel? Are you not seeing the results you had hoped? Do you feel like you are spinning in circles trying to figure out if you should quit or not? If you relate, I have four ways to help you figure out whether to keep going or hang up your hat?

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did with Jennifer Thompson about chasing your dreams in your 40s:

https://mominspiredshow.com/8181-2/

Do you find that you want to keep quitting at your goals?

In today's episode of the Mom Inspired Show, I am sharing why our brains want us to quit and it's because of how we are feeling.  Our brain wants to protect us from scary things and thinks it's helping us when in fact could be working against us.

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Is fear making your goals over complicated?

In today's episode of the Mom Inspired Show, I am sharing why we make our goals complicated and why we do that.  Also, why we feel like we have to have everything figured out before we even start.

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Do you feel like you are too old to chase your dreams?

In today's episode of the Mom Inspired Show I am talking with my friend Jennifer Thomspon about it's never too late to go after your dreams. Even when you have experienced many setbacks or rejection, if it's important to you, you keep going!

Hear what we have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

If you liked this episode make sure to check out episode 383 about living the life you want :https://mominspiredshow.com/are-you-living-the-life-you-want-kathy-batista-383/

 

Guest info:

Jennifer Thompson

Website: https://trulyyoursjen.com/

FB: https://www.facebook.com/trulyyoursjen

Do you feel overwhelmed with all your photos?

In today's episode of the Mom Inspired Show I am talking with Haleh Shoa about preseving your family legacy through photos.  Here are a few things we discussed:

How to archive your family memories without the hassle

Protecting your family memories from natural disasters

Easy steps to maintaing your photos on your phone

Hear what we have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

If you liked this episode make sure to check out episode 383 about living the life you want :https://mominspiredshow.com/are-you-living-the-life-you-want-kathy-batista-383/

 

 

Guest Info:

Haleh Shoa

Freebie- 7 steps to organizing your photos

Website: https://www.picturli.com/podcast

What if we came together during this season?

In today's episode of the Mom Inspired Show, I wanted to share with you an inspring topic that I wanted to share with all of you in hopes that in brings us a little bit closer.

Hear what I have to say about this topic and more on the podcast!

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Wondering what life coaching is like?

In today's episode of the Mom Inspired Show, I am diving into several questions that are asked in coaching sessions.  So be a fly on the wall and ask yourself how this applies to you and your life. Make sure to take notes and write down all the takeaways.

Hear what I have to say about this topic and more on the podcast!

Links and Discounts I mentioned in this episode:

Love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

Butcher Box- need an easy way to get protein delievered to your door and feel good about where they are sourcing the meat from? Make sure to try Butcher Box.

Butcher Box you will get $50 off your first box, which is pretty awesome. I have been using Butcher Box for several years now, I love it! Click the link below to get your $50 off.

http://rwrd.io/xag9vgf?c

Resources to helping you make 2024 your best year

Podcast Road Map

This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/

Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/

Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/

If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/