Mom is Frazled

Mom is Frazled

By AshleyEducationSelf-Improvement
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Mom is Frazled episodes

  • Mom Guilt
    Innate or social construct? I say both. We have an immediate need to give the perfect life to the perfect being we give birth to. Then we always have society in our ear telling us how to raise our kids too. I don’t think mom guilt is going away, but I do think we can lessen the severity of the amount of guilt we put on ourselves. Because this perception of the ‘best’ and ‘perfect’ is just that, a perception. Let’s try to stop holding ourselves accountable to keep up a life that doesn’t really exist, only to beat ourselves up for it. Take a listen, and tell me what you think
    15 min
  • Miscarriage: Myths, Facts, & My story
    Ashley shares her experience with miscarriages and shares some myths and facts on the subject as well. Back then and even now, healthcare providers aren't preparing women and mothers of what might occur or giving them the statistics to inform them. It's not only misleading, it creates room for severe emotional trauma for something that could've been lessened with more information and facts. Yes they are extremely common, but that sure doesn't lessen the blow when it hits, no matter how many times.
    44 min
  • Anxiety and Mantras

    Ashley jumps back into podcasting by kicking off an episode on anxiety and speaking on an anxiety attack she had the other day. "Facing yourself in that moment can be the scariest feeling in the world. You can have support and guidance, but no one can physically do the work for you, and it can be terrifying. The dynamic between trying to ground yourself, and not overthink about overthinking, just seems impossible, and it seems like it'll last forever." 

    So she talks about shifting your thoughts, reframing your mind, and putting in the work. It's messy, and it's scary, but you're the only one that can make it work. Tune in and share, especially to those that just might not understand.

    23 min
  • “Redefining” series/ Finding confidence
    I talk about the podcast that inspired the topic for this episode. I also talk about my journey with confidence, where I pulled from and where it has taken me. Lastly I talk about how overwhelming it can be to wanna have that perfect podcast, and how that just doesn’t exist. Hope you enjoy!
    19 min
  • Some ppl aren’t going to be your ppl, and that’s ok
    I piggy back off the last episode of “Redefining your sense of self” to talk about confidence. It means something different to everyone, for everyone, and I’ll use this series to break it all down. In this episode it’s all about knowing that some ppl won’t be your ppl, and being ok with that and not feeling the need to fix and change it. Happy listening!
    7 min
  • Redefining your sense of self
    In this episode Ashley dives into what it means to be confident and all the variables that get intertwined when speaking on the topic; one of the biggest that hit home for her being your sense of self. Redefining your sense of self, what does that mean, what does it look like, where do I start, and the mom guilt attached. Join in as we spend the next few episodes talking about motherhood, and what it means to redefine your sense of self!
    10 min
  • New pilot!
    The last pilot was wack so I created a new one! This dives into why I started a podcast and why I do what I do! I promise to keep the episodes short and sweet and I’d love for you share it and connect with me!
    13 min
  • Ashley and Chelsey chop it up as new friends!
    Chelsey hops on as a guest with Ashley on her podcast The Ladyy Bird. Ashley talks about how she got started and the purpose behind what she does. Chelsey is her first guest, and first Live guest, but has her own podcast and was happy to join. Come talk motherhood and podcasting with us!
    58 min

About Mom is Frazled

From the publisher's feed

Join Ashley each week as she breaks down the perceptions of motherhood, what it’s supposed to be and how we should and shouldn’t act. Although she’s new in the field and learning, she identifies the…