Welcome to Navigating Postpartum Wellness — the podcast created for moms who feel like they’re doing it all but still wonder if they’re doing enough.

This show is your reminder that your wellness matters too. Hosted by Jaree Williams, a writer, speaker, and homeschooling mom of two, every episode offers honest reflections, practical wellness strategies, and faith-rooted encouragement for the mother who’s tired of the hustle and ready to align with peace, presence, and purpose.

We talk about the parts of motherhood people don’t post about — the hard moments, the identity shifts, the guilt, the healing, and the wins worth celebrating.

Whether you’re folding laundry, hiding in the bathroom for a break, or driving in silence after drop-off, this space is for you. You’re not too much. You’re just set apart.

Let’s be real—mom life in America feels like a never-ending merry-go-round. You’re told to chase “balance” that photographs well on Instagram, but doesn’t reflect real life. You’re sold peace through products, planners, and productivity hacks that only leave you needing more.

In this Motherhood Unfiltered episode, Jaree Williams gets raw about the quiet rebellion of slowing down and thinking for yourself. She reminds moms that you don’t have to perform peace — you can actually live it.

In this conversation, we talk about:

How the system profits off of keeping moms exhausted and distracted

Why hustle culture feels holy but steals your peace

Giving yourself permission to rest without guilt or validation

The freedom that comes when your obedience no longer needs explanation

How to stop performing for social media and start living intentionally again

The beauty of contentment — learning to want less, not chase more

This isn’t just a motherhood conversation. It’s a wake-up call for every woman ready to think for herself, redefine success, and walk in peace.

Links & Resources