Welcome to Navigating Postpartum Wellness — the podcast created for moms who feel like they’re doing it all but still wonder if they’re doing enough.

This show is your reminder that your wellness matters too. Hosted by Jaree Williams, a writer, speaker, and homeschooling mom of two, every episode offers honest reflections, practical wellness strategies, and faith-rooted encouragement for the mother who’s tired of the hustle and ready to align with peace, presence, and purpose.

We talk about the parts of motherhood people don’t post about — the hard moments, the identity shifts, the guilt, the healing, and the wins worth celebrating.

Whether you’re folding laundry, hiding in the bathroom for a break, or driving in silence after drop-off, this space is for you. You’re not too much. You’re just set apart.

Lately, I’ve been in my homebody era — and honestly, I’m not mad about it.

In this Motherhood Unfiltered episode, I share what it’s been like to choose peace, silence, and home-cooked meals over constant outings. From turning down dinner invites to finding joy in quiet moments, I’ve realized that rest isn’t boring — it’s necessary.

I talk about:

•Why I’d rather stay home and cook than eat out (even on special occasions)

•How multi-generational living gives me balance and breathing room

•The joy of silence, solo dinners, and Christmas movie nights

•Learning to let go of control and accept help from my husband and family

•Releasing perfectionism while still honoring your need for order and peace

If you’ve ever felt guilty for not wanting to “go out,” this one’s for you. You’re not lazy — you’re learning to protect your peace.

Tune in for a candid, cozy conversation that reminds you:

You don’t have to be everywhere to be at peace where you are.

Links & Resources