Mom & Me Unfiltered

Mom & Me Unfiltered

By Shree Breighner and Alli BreighnerEducationSelf-Improvement
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Mom & Me Unfiltered episodes

  • Mindset & Trauma Healing, Alli’s Surf Accident

    In this episode, we sit down with Alli to hear her incredible journey of resilience after a life-changing surf accident. She opens up about the physical and emotional challenges she faced, the mindset shifts that fueled her recovery, and how trauma healing played a crucial role in regaining her strength—both inside and out. Alli’s story is a testament to the power of perspective, self-belief, and the human spirit. Tune in for an inspiring conversation on overcoming adversity, embracing healing, and finding strength through mindset.

    38 min
  • Money Mindset with Joel Soloman

    In this episode, we sit down with Joel Solomon, author, speaker, financial expert and prosperity coach to talk all things money mindset. Joel shares his unique approach to transforming our relationship with money, uncovering the beliefs that hold us back, and building a foundation for financial abundance. Whether you're struggling with scarcity thinking or ready to level up your financial game, this conversation is packed with actionable insights, mindset shifts, and tools to help you create a life of wealth, purpose, and alignment. Don’t miss this transformative discussion!


    1 hr
  • Friendships: The Good, the Bad & the Toxic

    In this episode, we dive deep into the complexities of friendships—the ones that lift us up, the ones that test us, and the ones we need to let go of. From celebrating the joy of meaningful connections to recognizing the signs of toxic relationships, we explore how friendships shape our lives, influence our choices, and impact our well-being. Tune in as we unpack the good, the bad, and the lessons learned from navigating friendships, offering insights and tips on setting boundaries, cultivating healthy dynamics, and finding your people.


    28 min
  • Daddy Issues & Self Worth

    Hello all! Welcome to the first episode of 'Mom and Me Unfiltered'. I'm Shree, and I'm here with my daughter Alli to bring you an insightful discussion on a topic that affects many: daddy issues.

    In this episode, we open up about our personal experiences with this complex subject. We explore the concept of attachment styles and delve into how growing up with absent or challenging father figures can impact one's life and relationships.

    While the topic is serious, we approach it with our signature blend of banter and occasional humor. We share our individual journeys towards self-worth and building healthier relationships, highlighting both our generational perspectives and common ground.

    Throughout our conversation, we touch on overcoming abandonment issues, fostering self-love, and making more informed choices in partnerships. We hope our insights and the lessons we've learned along the way will resonate with those of you facing similar challenges.

    For our listeners who'd like to reflect on their own experiences, we encourage you to take our "Do I Have Daddy Issues?" quiz after the show. It's a thoughtful way to gain some personal insights.

    Join us for this honest, heartfelt discussion about navigating the complexities of father-daughter relationships and their lasting impact.


    00:00 Welcome to Mom and Me Unfiltered

    00:33 Morning Routine and Workout Talk

    01:19 Diving into Daddy Issues

    02:53 Exploring Attachment Styles

    05:29 Impact on Relationships

    09:15 Self-Love and Self-Worth

    10:28 Advice for Overcoming Daddy Issues

    17:13 Breaking Patterns and Finding Good Men

    32 min

About Mom & Me Unfiltered

From the publisher's feed

A podcast of mother and daughter perspectives where we share our personal stories. Come join us on our journey!