We constantly ask “is the baby sleeping? Eating? Growing ?” But who asks if mom is “sleeping, eating, or growing?”

Sometimes we ask “Who am I?” Which version of yourself whispers the answer back to you? Let’s find out together in this thrilling episode about Self Love and Journey that we can take together.

Look out for the special Exercise for this episode. Today’s episode we explore postpartum rage, what causes it, how we can manage those feelings. 5 Exercises were conducted on this episode.

In this episode, I hold myself accountable on the different ways micromanaging and mothering your partner can break a marriage.

Understanding the reality of baby sleep, the truth about sleep training, and how to emotionally and practically support yourself—whether you’re doing it alone or with a partner.

Dealing with emotional weight and distractions.
Choosing healing over coping mechanisms.

Talking about the transformation of love, marriage and intimacy after becoming parents.

Reflecting on the importance of partnership before and during parenthood.

A raw, honest account of what happened to me in the hospital during labor. From medical neglect to pain and unexpected support. This is the stories of so many mamas here in America. Share to raise awareness.

Reflection, growth, gratitude, raw truths.