Mom Nom – Snackable Content for Moms

Mom Nom – Snackable Content for Moms

By Tia Gerdsen & Stacey MorganEducationSelf-ImprovementParentingKids & Family
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Mom Nom – Snackable Content for Moms episodes

  • Always On: Parenting in the Age of Screens

    You know that feeling when you're trying to set healthy tech boundaries for your kids—but you're also sneaking glances at your own phone every five minutes? You're not alone. In this episode, you’ll hear a candid conversation about the daily push and pull of parenting in a screen-filled world, and maybe walk away with a little relief (and a few ideas) knowing you're not the only one figuring it out as you go.

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    10 min
  • Simple Habits, Big Impact: Rediscovering the Basics of Mental Health

    You know those basic things that everyone says help your mood—like getting outside, eating decent meals, or going to bed on time? You probably know they matter, but actually doing them is another story. In this episode, you'll hear a relatable conversation about why the simplest habits are often the hardest to stick to, how easy it is to lose sight of what keeps you grounded, and what it might look like to start small and try again. If you’ve been feeling off or overwhelmed, this might be the gentle reset you didn’t know you needed. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    9 min
  • Beyond the Box: Creative Easter Egg Ideas

    Whether you're a one-color dipper or an elaborate egg artist, you'll find inspiration in this heartwarming conversation. Discover unconventional methods you've never tried before, learn about natural alternatives to traditional dyes, and hear touching stories about how Easter egg traditions connect generations. Get ready to elevate your egg-decorating game this season with tips ranging from simple hacks to impressively "bougie" techniques that will make your Easter celebration truly memorable. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    12 min
  • From Church to Chocolate: How We Celebrate Easter

    Have you ever wondered how different families celebrate Easter? In this episode, you’ll hear hilarious and heartfelt stories about Easter traditions, from the magic of the Easter Bunny to sunrise service and cherished family moments. Whether you go all out or keep it simple, this conversation will have you reminiscing about your own traditions and maybe even inspire some new ones. Tune in for laughter, surprises, and a whole lot of Easter spirit! 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    11 min
  • MOMCON: What We Know So Far

     Get ready for an inside look at this year’s biggest event for moms! In this episode, you’ll hear everything you need to know about MOMCON 2025 — why you should go, how to make the most of your experience, and what surprises might be in store. Whether you're attending solo or with friends, this is your chance to connect, learn, and have an unforgettable time. Tune in for tips, insider info, and a little bit of fun along the way! 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    15 min
  • Decluttering the Chaos: Tackling Overwhelming Spaces

    Do you ever feel overwhelmed by the clutter in your home but don’t know where to start? In this episode, you’ll hear a candid conversation about the challenges of letting go, the emotional ties to our belongings, and the small mindset shifts that can make a big difference. Whether it’s a child’s overstuffed bedroom, sentimental keepsakes, or the never-ending battle with too much stuff, you’re not alone. Tune in for relatable stories, practical insights, and a fresh perspective on reclaiming your space—one step at a time. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    13 min
  • Planning a Memorable Birthday Party

    Planning a birthday party can be both exciting and overwhelming—but what makes a celebration truly memorable? In this episode, you’ll explore the joys and challenges of creating meaningful experiences, from last-minute theme changes to creative party ideas. Whether you go all out or keep it simple, you'll be reminded that the little details often leave the biggest impact. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    10 min
  • Feelers vs. Non-Feelers: The Truth About Emotions

    Have you ever told yourself you're just not a feeler? In this episode, you’ll join a candid conversation about what it really means to experience emotions—whether you embrace them or avoid them at all costs. From unexpected realizations to hilarious (and awkward) moments, this discussion just might challenge the way you think about feelings. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    9 min
  • One Thing at a Time: Finding Calm in Chaos

    In this episode, you'll discover practical strategies for managing overstimulation as a parent. Two moms share candid insights about finding calm amid the chaos of family life, offering personal techniques like creating quiet moments, setting boundaries, and prioritizing mental well-being. We explore how to reduce sensory overload through simple shifts in routine, mindfulness, and intentional breaks. Whether you're feeling overwhelmed by noise, tasks, or constant family demands, this episode provides relatable advice for finding peace and balance. 

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    16 min
  • Deposits & Withdrawals: The Currency of Relationships

    In this candid conversation, you'll hear a powerful ATM analogy that perfectly captures the give-and-take of marriage. Explore why the popular "you complete me" narrative might be doing more harm than good, and discover what mathematics can teach us about healthy relationships. The conversation weaves through personal experiences, cultural expectations, and practical wisdom about navigating one of life's most important relationships. You'll walk away with a new framework for thinking about deposits and withdrawals in your own relationships, and why the journey matters more than the destination.

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    We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.

    15 min

About Mom Nom – Snackable Content for Moms

From the publisher's feed

We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable…