Mom Proof - The Art of Being Comfortable with the Uncomfortable

Mom Proof - The Art of Being Comfortable with the Uncomfortable

By Mom ProofEducationSelf-Improvement
Download on the App Store

Mom Proof - The Art of Being Comfortable with the Uncomfortable episodes

  • Procrastinating Procrastination

    Are you tired of seeing your young adults fall victim to the grip of procrastination? In Episode 3 of Season 2, Jamie, Kathleen, and Sandra discuss how bothered they are with their young adults procrastinating, its impact on their lives, and how they, as parents and mentors, guide their kids toward success.

    Join them as they navigate the complexities of procrastination, exploring the reasons behind this common behavior and its potential consequences. This mom trio questions whether allowing their kids to fail can be a valuable learning experience or hinder their growth.

    17 min
  • Get Motivated Not Irritated

    Welcome to Season 2 Episode 2 of Mom Proof, where Kathleen, Sandra, and Jamie get bothered about the need for mental literacy in elementary schools and empowering young minds with essential skills for emotional well-being. Join them as they discuss the power of making fundamental changes in the world, one step at a time.

    They also discuss effective letting go tactics for young adults leaving home, empowering them to embrace independence with love and support.
    Discover the transformative potential of staying bothered and how to channel that energy into positive action for personal growth and making a difference in the world. If you're passionate about equipping young minds with the tools to navigate life's challenges, this episode is a must-listen.
    Subscribe to Mom Proof now and join the conversation on empowering minds, fostering mental literacy, and making lasting changes impacting young learners' lives and beyond.

    22 min
  • Staying Bothered?*&#%! DO SOMETHING!

    When something bothers us enough to prompt a change, it often indicates a personal connection or passion for the issue. By sharing their experiences and actions, Jamie, Kathleen, and Sandra are inspiring their teens and encouraging them to find their own causes to champion. This can be a valuable lesson in cultivating empathy, critical thinking, and proactive problem-solving skills.

    23 min
  • Graduation Day! Ready for take off?

    Welcome to Episode 10 of the Graduation series podcast! In this season, finally, join Jamie, Kathleen, and Sandra as they follow the journey of their young adults as they embark on the next chapter of their lives.

    Listen as they reflect on their teens' path, assess their preparedness, and discuss the valuable skills they acquired throughout high school.
    Together, Jamie, Kathleen, and Sandra delve into the checklist they, along with their teens, diligently worked through, ticking off essential tasks.

    But it's not just about the professional aspect. The trio also explores the mental skills they aimed to teach their kids, focusing on stress management, resilience, and maintaining a healthy work-life balance. They candidly discuss the progress they've made, the obstacles encountered, and the strategies developed to navigate the pressures of the real world.

    They bring up subjects such as Budgeting—another crucial aspect of post-graduation life— and share valuable insights to help listeners avoid the dreaded Post-Graduation Blues.

    Join them for an insightful and relatable conversation as they unravel their experiences, reflect on their children's growth, and guide listeners to embark on their post-graduation journeys. It's a celebration of accomplishments, a contemplation of challenges, and an inspiring conversation about embracing the next chapter.

    Tune in to Episode 10 of the Graduation series podcast—because the adventure doesn't end at graduation; it's just beginning.

    34 min
  • The Safety Belt of Life

    In this eye-opening ninth episode of our Graduation series, join Jamie, Kathleen, and Sandra as they dig deeper into the metaphorical aspects of safety. In a world where physical safety is ingrained into our lives – seat belts, fire alarms, and the like – they explore the often overlooked concept of mental safety, or as they aptly term it, 'mental seat belts' for our kids.

    What are these 'mental seat belts'? These hosts argue they're vital psychological tools and life skills that will keep our children grounded and protected amidst life's turbulent twists and turns. They explore the vital role these safety measures play in navigating the tumultuous years of adolescence and beyond.
    So buckle up, listeners, and get ready for a thought-provoking journey into the less-explored aspects of parenting, adolescence, and life skills in this enlightening episode of the Graduation series.

    21 min
  • Letting Go and Allowing Growth

    In episode 8 of the Graduation series, titled "Letting Go and Allowing Growth," Jamie, Kathleen, and Sandra delve deeper into the topics of avoidance, learned helplessness, and the challenges of transitioning from a young adult to fully embracing adulthood. This thought-provoking discussion revolves around the struggle many parents face when balancing supporting their young adults and allowing them to take ownership of their lives.
    The trio explores the concept of avoidance, the tendency to avoid challenges or responsibilities, which often stems from a fear of failure or the unknown. They highlight how this avoidance behavior can lead to learned helplessness, where individuals become accustomed to relying on others or external factors to solve problems or make decisions, hindering their personal growth and self-sufficiency.
    As the conversation progresses, Jamie, Kathleen, and Sandra reflect on the importance of learning to let go as a parent, allowing their young adults the space and autonomy to navigate their own lives. They emphasize that while it may be difficult to relinquish control and step back, it is essential for fostering independence and self-confidence in their children. It's a delicate balance of providing support and guidance while allowing young adults to make their own choices and experience the consequences of those choices.


    Episode 8 of 10 of the Graduation Series

    29 min
  • Navigating Avoidance and Embracing Graduation's Natural Conclusions

    Join Kathleen, Jamie, and Sandra as they dig deep into the challenges of dealing with natural conclusions and transitions in life, particularly focusing on the high school graduation experience. From the mixed emotions experienced by both parents and young adults to the anxiety-triggered avoidance that can arise, this podcast explores the complexities of bidding farewell to one phase of life and stepping into the next. Gain valuable insights as our hosts share their personal stories and discuss effective coping mechanisms and tools to navigate this transformative period.


    Episode 7 of 10 from the Graduation Series

    20 min
  • Teenage Toolbox

    Episode 6 of the Gradation series focuses on the toolkits teenagers need as they go on to College or the next step of their life. Sandra opens up about her anxiety attack as Kathleen and Jamie give us insight into their experiences with their children regarding addictions and behavioral problems. Do your kids have the tools they need to cope with the emotions they are experiencing and will experience?

    Episode 6 of 10 of the Graduation Series

    28 min
  • Mental Health Check-ins for Teens

    Welcome, listeners, to a special series dedicated to mental health awareness month. Jamie, Sandra, and Kathleen open up about their daily challenges in equipping their teenagers with the necessary tools to navigate life's distractions and obstacles. Together, they explore the signs to look out for and gain valuable tips to support teens' mental well-being. Let's dive right in!

    Episode 5 of 10 from the Graduation Series

    17 min
  • College Readiness Skills - Are We There Yet?

    Here we are, Episode 4. Jamie, Sandra, and Kathleen discuss life skills for their graduating seniors going to the next chapter of their lives. Do our teens have the necessary life skills? Listen in as they discuss the struggles we all face in parenting, we can't avoid the bumps in the road, but we can certainly recognize when our kids are heading into a pothole. Let's learn from each other and become a stronger community.

    25 min

About Mom Proof - The Art of Being Comfortable with the Uncomfortable

From the publisher's feed

Listen in to a heartfelt conversation as three gutsy moms share their experiences of nurturing and guiding their teenage children to the next chapter. Get inspired and moved as they courageously open up about the challenges and rewards of raising teens. You will come away with a lift, laughter and some valuable insights that can help you as you travel through your parenting journey.