Life as a military spouse is not always sunshine and rainbows, but there are times it is, and it makes it so worth it. We are strong, resilient, flexible, but so damn stressed! There are definitely pros and cons to living this life but my marriage and this life we are trying to build is what keeps us moving forward. So, if you are a military spouse, or know one, or are curious about such a thing, tune in to this episode to see not only what stresses me out the most, but also the most things I am thankful for as a military spouse. This life is tough, but so are we.

Feel free to send me a DM letting me know your thoughts and experiences on not just this topic, but from previous episodes as well. Any and all feedback is much appreciated and looking forward to sharing more of my mom life with you! Welcome back to my Village.

Our sense of identity comes from the choices we make about things like relationships, career, hobbies, friendships and lifestyle. These choices often reflect who we are and what we value in life. Motherhood causes a major shift in identity. New moms can sometimes feel like they have lost not only their social life, sexiness, or value as a working professional, but more importantly, THEMSELVES. Whether it was planned to have a kid or not, reality sets in! This doesn’t mean that you don’t love your kid(s) or that you aren’t doing a good job as a parent or wife. It just means that you may need some time to rediscover yourself. In this episode I reveal what helps me feel more like myself again since having kids, and I give you 5 additional tips to consider in order to regain your self identity and overall self worth.

“You were someone before you were their mom and she matters too”.

What does a typical day look like for me? Aside from being a mother, I have multiple jobs, married to the military, and now I have added school as the icing on the cake. From the outside looking in, one would be lost and confused but as for me, there is a method to my madness! I manage to make it all work for the sake of me being happy, and I mean genuinely happy. Not for my kids, not for my husband or other family, but for me. Tune in to learn the recipe for being a mom boss and getting it all done one day at a time because it is doable, but only if you are in it whole heartedly. BE PASSIONATE OR NOTHING AT ALL.

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Talk about vulnerability! Questions that need answers. Yes I am in fact a BONUS mom and giving insight to what a blended family is. Blended families are more normal now than they used to be, so why not talk about it? From before my marriage, til now and even further into the future, this is one of many things I'll be managing, and learning more about myself as each day passes. Welcome to the MomBod Village, blended and all!

Entered Motherhood with a BANG! Thank goodness I was semi ready, but can you ever be fully ready for anything? Tune in for insight into my first pregnancy, what is what like, and how it was the most unfortunate time for it to happen. Good news is, we survived and could not be more thankful for the journey. Welcome to the MomBod Village!

Who is this girl? My name is Quintunya and within this episode, I am scratching the surface on who I am and what it is that I do. Join me as I open the door to my life and what my motherhood, marriage, and everything in between, looks and feels like from my perspective. Not to mention, how in the hell I manage it all. Tune in to get started, stay tuned as I continue to build my MomBod Podcast for moms, by a mom. Welcome to the village!