<p>In this moment MD discusses the idea of how orienting yourself to focus on making decisions, congruent to what you value, will help drive longer term and more sustainable happiness.</p>

In this moment MD discusses the idea of how orienting yourself to focus on making decisions, congruent to what you value, will help drive longer term and more sustainable happiness.

Moment #1 - Choosing the Apple Over the Cookie

Matt Kovatchis &amp; Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

Health & Fitness

Mental Health

Matt Kovatchis & Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

Share Moment #1 - Choosing the Apple Over the Cookie

Sign up to save your podcasts

Moment #1 - Choosing the Apple Over the Cookie

Moment #1 - Choosing the Apple Over the Cookie

More shows like Men in the Arena with Matt Kovatchis & MD

The Diary Of A CEO with Steven Bartlett

Listen, Learn & Love Hosted by Richard Ostler

THE SCHOOL OF LOVE

I Wish You Knew