In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.

This week, I’ve chosen a section from my conversation with Todd Jarratt where he runs us through a 10-minute Breathwork.

Check out the full episode
https://open.spotify.com/episode/3xN2sYTaHbJmmcnKpxOBXA?si=aXBRwL24QcCxFUedzk9caw

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