This is your permission to take 2 minutes out of your day to reset the batteries with this short breathwork. Listen to the full episode with jarred brown on Spotify https://open.spotify.com/episode/4tcvg7Wj9PNKfpmMMycsJY?si=M_hKLlZcQAOL9ZK7LlesnA<a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a>Connect with Nick: <a href='https://www.instagram.com/thebetarproject/?__coig_restricted=1'>Instagram</a> <a href='https://www.tiktok.com/@thebetarproject'>TikTok</a> <a href='https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ'>YouTube</a>

This is your permission to take 2 minutes out of your day to reset the batteries with this short breathwork. Listen to the full episode with jarred brown on Spotify https://open.spotify.com/episode/4tcvg7Wj9PNKfpmMMycsJY?si=M_hKLlZcQAOL9ZK7LlesnA Support the show Connect with Nick: Instagram TikTok YouTube

This is your permission to take 2 minutes out of your day to reset the batteries with this short breathwork. Listen to the full episode with jarred brown on Spotify https://open.spotify.com/episode/4tcvg7Wj9PNKfpmMMycsJY?si=M_hKLlZcQAOL9ZK7LlesnA<a href="https://www.patreon.com/thebetarproject" rel="noopener noreferrer">Support the show</a>Connect with Nick: <a href="https://www.instagram.com/thebetarproject/?__coig_restricted=1" rel="noopener noreferrer">Instagram</a> <a href="https://www.tiktok.com/@thebetarproject" rel="noopener noreferrer">TikTok</a> <a href="https://www.youtube.com/channel/UCp5VqmRFzgN7nFEGRqQepQ" rel="noopener noreferrer">YouTube</a>

Moment 30: Your 2 Minute Reset: Jarred Brown

The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronger man, present father, loving partner, and purposeful leader. 

New Episode Monday 6am AEST

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Self-Improvement

The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronger man, present father, loving partner, and purposeful leader. New Episode Monday 6am AEST

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Moment 30: Your 2 Minute Reset: Jarred Brown

Moment 30: Your 2 Minute Reset: Jarred Brown