Okay, so, a lot has happened the last time I recorded. I'm switching up this podcast and making it a journal. Hope all of you are okay with that.

Restart

This episode focuses on my experiences with boundaries and some ways to develop them.

Boundaries

This podcast is a journal of sorts. This podcast helps me track my progress through my healing progress and is a place where I can speak my thoughts instead of bottling them up. I don't expect alot of people to listen but, those who do, I hope you can take something away from each episode. You are not alone in your pain, We all experience pain in different ways but YOU ARE NOT ALONE.

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Moment By Moment

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