Let's face it. We all have them. Guilty pleasures. Or, as we like to call them: not-so-guilty pleasures. These frivolous favorites are so important! Whether it is curling up with a good book, binge-watching a favorite show, or chowing down on a plate full of your favorite food, when is the last time you truly enjoyed a "you day"? Today we chat about the importance of scheduling and making time for your not-so-guilty pleasures!