Have we forgotten how to be happy? Is there a recipe for happiness? How can we control our emotions and put our faith and trust in God—even in difficult times? In this Moments episode, Pastor Gregory and Grace Dickow give us more practical wisdom and understanding from our Fast From Wrong Thinking. They discuss how we can control our emotions by changing how we see and use them. We don't have to view our emotions as enemies. We can see them as blessings. We have the power to use them to our advantage by treating them as signals to adjust our thinking. As we practice overcoming and thinking with God, we will increasingly feel better and enjoy our lives more. God never meant for our emotions to control our lives. But they can accompany us and make our lives more fun as we continue to fast from wrong thinking!