Life moves fast—constant noise, endless distractions, and the never-ending to-do list. But what if we’re missing something essential in it all?

The Bible says “Jesus often withdrew to the wilderness.”

If solitude was a regular part of Jesus’ life, why isn’t it a priority in ours? What would it look like to embrace true, biblical solitude? And how could it transform the way we live, lead, and listen to God? Let’s explore why stopping everything for a period to get away isn’t about isolation—it’s ultimately about intimacy.

Marriage isn’t just about saying “I do”—it’s about building something deep, lasting, and intimate. But what does true intimacy in marriage really look like? How do you cultivate it in a way that strengthens your relationship emotionally, spiritually, and physically? Preston & Holly get real about what’s worked for them, sharing practical ways to deepen your connection and raise the bar in your marriage. Whether you’re already married or hoping to be one day, this conversation will challenge and inspire you to pursue a love that goes beyond the surface.

Our thoughts are powerful. If you dwell on what you’ve done in the past, you’ll struggle to do anything with God’s divine design for your future. So how do we fix our thoughts? What are the different types of negative thoughts? How do we turn negative thoughts into positive ones? And what can happen when we place our focus on the One who has ALL power in heaven and on earth?

Good friendships are key to a healthy life. But how do we know all of our friendships are good? What are the wrong type of friends? How do we get there in a relationship? And how can we identify these relationships in the future to minimize hurts and heartaches?

We all have ambition—a drive to fulfill God’s calling on our lives. But ambition can be dangerous if not aligned with His will. So how do we discern godly ambition from selfish ambition? First, we must define what is selfish ambition? What does godly ambition involve? What are the rules of godly ambition? — and how do we keep it God-centered?

Going into a new year, everyone has goals -- and many of them center around our physical health. What would it look like for you to take your health to another level this year? Remember, physical health is never about a look or a body type, it's about stewarding the temple that God has entrusted you with. So what are some practical tips and tricks to better fitness, nutrition, and overall health that you can take this year, no matter what level you're currently at?

Justin King Instagram: https://www.instagram.com/justinkingpro

Stndrd Training App: https://www.stndrd.app/

Expectations. We all have them. But the question is, are they keeping us from what God desires? Discover how your own expectations can blind you to God's best for you. How do we discern between godly desires and ungodly expectations? And how can we ultimately find freedom from the limitations that come with clinging to our own expectations and plans?

What’s holding you back from the freedom and healing you were created to experience? Are fear, shame, or past wounds keeping you stuck? In this episode, we tackle the deeper questions of inner healing: How do you break free from spiritual strongholds? What does it mean to truly repent, receive forgiveness, and replace lies with God’s truth? And why is spiritual healing often the “last house on the block”? Discover the abundant life waiting for you on the other side of restoration.

"Knowing Freedom" (as referenced in the episode) : https://citycentral.org/product/knowing-freedom-manual

Betrayal is a painful reality in relationships, and bitterness often feels like the natural response. But bitterness only holds us back. So how can we process betrayal in a way that leads to healing? How do we support loved ones who’ve been betrayed? And most importantly, how do we rise above bitterness to find true freedom and peace?

No matter what stage of life, we all deal with disappointment. We expected things to go one way, but it happened differently than we planned. So what do we do now? First, we have to understand what is true disappointment? Where can disappointment be found? Is disappointment wrong? And ultimately, how should we deal with disappointment?