In part 2 of this special episode, I continue the conversation with my sister, Maria.

In addition to hearing more about Maria's strategies to help her focus, we get to hear about a few of her hilarious food adventures!

If you have not already, listen to Part 1. Click here to open.

Live - Laugh - Love!

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VIEW ON YOUTUBE
https://youtu.be/C5RixICJL_Q

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Maria's Music Resources and Classes

Business Name: Music Melody and Harmony
Music Melody and Harmony

TikTok: https://www.tiktok.com/@musicmelodyandharmony

IG: https://www.instagram.com/musicmelodyandharmony/

YouTube: https://www.youtube.com/channel/UCCD4Hyo5KDWN-1k2BPmt2yw

Facebook: https://www.facebook.com/musicmelodyandharmony

Etsy: https://www.etsy.com/shop/MusicMelodyNHarmony

Udemy Course: https://www.udemy.com/course/music-basics-for-non-musicians/

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.c

In this special episode, I chat with my lovely sister, Maria Githiri. She is a brilliant engineer, a talented musician (taller, younger), and the best sister I could have been blessed to have (heart emojis :-)!

We chat about focus, and we also reminisce about times growing up. 

This episode is only the first part of our chat. Make sure to subscribe to know when the second part is available.

Live - Laugh - Love!

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VIEW ON YOUTUBE
https://www.youtube.com/watch?v=I_dKpfvV0EA

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Maria's Music Resources and Classes

Business Name: Music Melody and Harmony
Music Melody and Harmony

TikTok: https://www.tiktok.com/@musicmelodyandharmony

IG: https://www.instagram.com/musicmelodyandharmony/

YouTube: https://www.youtube.com/channel/UCCD4Hyo5KDWN-1k2BPmt2yw

Facebook: https://www.facebook.com/musicmelodyandharmony

Etsy: https://www.etsy.com/shop/MusicMelodyNHarmony

Udemy Course: https://www.udemy.com/course/music-basics-for-non-musicians/

***************************************************
LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

Have you ever wondered why you can not seem to move past a particular way of thinking?

Do you want to be able to view life situations with a victory mindset?
Is negative thinking causing you to feel unfocused?

You might need to shift your perspective.

Listen to this podcast as I offer a few tips to get you back on the right track. Make the shift and reach your highest potential!
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VIEW ON YOUTUBE
https://youtu.be/tqfT8OQHDZo

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LEARN MORE ABOUT DR VIRGINIA GITHIRI
WEBSITE
https://www.drvirginiagithiri.com
YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured
SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri
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PODCAST SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com/

How long have you been working on that project?

Are you frustrated that your idea is only a thought and never realized?

In this episode, I offer a few practical strategies for you to get focused by simply keeping your blinders on.
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VIEW ON YOUTUBE
https://youtu.be/U658lf8lrPY

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

I am delighted to share a conversation with you that my sister-cousin, Charity Holland ("Mommy C"), and I had about how we keep ourselves encouraged as business owners.

We share some personal examples of triumphs, obstacles, and victories. I believe this unscripted (and unplanned) episode will make you laugh, think deeply, and give you a little fuel to keep going, not only in business but in life!

Take a moment - watch - listen - and get a few juicy nuggets about how to push through in moments of discouragement.

View the recorded video on YouTube (link below).
https://youtu.be/ULmqEe55Aos

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

Life can be challenging and all of us, have been tempted at one time or another to throw in the towel.

Your challenges are future opportunities for success.

Hang in there - don't give up!

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VIEW ON YOUTUBE
https://youtu.be/83buIodcIsM
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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

When was the last time you took a moment to dream?

Dreams might be the key to providing strategies you need to reach your vision.

Listen to this podcast for inspiration and tips to begin dreaming again!

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VIEW ON YOUTUBE
https://youtu.be/DryF9Sx1RP0

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

Take a moment to enjoy an acoustic rendition of "O Come Emmanuel" this holiday season.
Vocalist: Dr. Virginia Githiri
Pianist: Bobby E. Davis, Jr.

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com

Moments of introspection with Dr. Virginia Githiri

There are times in life when we need a shift in perspective. Yet, to do this, we must go deeply into our thoughts to have moments of honesty with ourselves. This podcast is for you if you are pondering questions like, am I obsessing about things over which I have no control? Have I voluntarily given my will over and shifted responsibility when in fact, I need to adjust to improve my situation?

 As you listen to the moments of introspection podcast with Dr. Virginia Githiri, you will receive valuable advice to empower you and brighten your world.

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LEARN MORE ABOUT DR VIRGINIA GITHIRI

WEBSITE
https://www.drvirginiagithiri.com

YOUTUBE:
https://www.youtube.com/channel/UCRlqAV8pUtRjD0a4grexyCg/featured

SOCIAL MEDIA
TikTok: https://www.tiktok.com/@drvgithiri
IG: https://www.instagram.com/dr.virginia.githiri
Facebook: https://www.facebook.com/DrVirginiaGithiri

VISIT THE MOMENTS OF INTROSPECTION PODCAST SHOW PAGE:
https://momentsofintrospectionwithdrvirginiagithiri.buzzsprout.com/

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EPISODE SPONSOR
PopKorn Kernels With A Twist
https://popkorntwist.com