What is the best way to move forward and experience maximum joy and impact this year? In this vital Moments episode, Pastor Gregory Dickow and his son Robert discuss how soul health and self-mastery are the answer. You will learn how to understand your thoughts instead of reacting to them, express your emotions, create daily routines, ask for help, and learn to rest. As we commit to pouring into our health and self-mastery, we will become better and better at being truly happy, fulfilled, and more successful in pouring into others.