What does the enneagram have to do with entrepreneurship? That's the exact question I asked our guest, Lisa Winbolt, about on today's episode!

Lisa is an enneagram coach, helping military spouses, couples, and other women dive deep into why they behave, desire and are motivated by things the way that they do. Lisa is a military spouse, homeschool mama, and a full believer in the power of God and enneagram. 

I asked Lisa questions like:
- What is the enneagram?
- What enneagram types are most common?
- What does each enneagram excel at? (Can you spot a type that stands out as your own?)
- What tests work to identify your type and which do not?

Check it out now! Did you enjoy this episode? Share it on your social media and make sure you tag us! Looking forward to it!

Want to be in on the next episodes, be able to ask our guests questions, and get notifications in your email when a new episode comes out? CLICK HERE.

Britt's Instagram @new_altitudes

Lisa's Instagram @lisawinbolt

Check out MilSO Box here: www.milsobox.com

How does mental health effect sex with your partner? What's considered cheating? How do you have intimate moments with your spouse while they are deployed? What's the "right way" to respond when your spouse does cheat? When's the "right time" to start talking to your kids about sex? Courtney, military spouse and Sexpert, answers all the burning questions we've seen on the spouses pages. This is not an episode for children's ears, but a great one to listen in private or with your spouse!

Courtney and I cover:

- Ways to be intimate with your spouse while deployed
- Ways mental illnesses like PTSD and depression can play in intimacy
- When to talk to your kids about sex
- What is cheating, how to avoid it, and what to do once it happens
- and more!

I got multiple requests for this type of episode, so even though it's not about business tips, it's about a common topic that a lot of people have questions about. I hope you enjoyed this slice and you can expect another episode with Courtney in season 3!

Liked this episode? Share it on social media and don't forget to tag us @new_altitudes and/or @momentswithanmeo.

Check out Courtney's Instagram here.

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Check out MilSO Box here: www.milsobox.com

For new entrepreneurs, saying "no" and learning your limits for what you can do in your business is usually a hard lesson to learn. Most of the time, you learn it through trial and error. This is exactly what happened to Inbal's candle company and a lesson she proudly discusses now. That's why today's episode is all about the incredible power you have as an MEO to say "no" and set boundaries within your business. 

Today, Inbal and I cover: 

- Motherhood and entrepreneurship
- Inbal's story of learning to say no - after a 700 candle order turned out some mistakes! 
- Affiliation Marketing lessons she's learning and how she's overcoming them
- Unsolicited business advice... we all get it and how to handle it.

Check out MilSO Box here: www.milsobox.com

Juliett in Sage Green is a beautiful example of how to stay open and comfortable creating a community on social platforms without breaking OPSEC or worrying about what you're putting out there. Many of my 1:1 clients get nervous when I tell them to show up on their social platforms and talk about the life they are living because they've heard of OPSEC, but don't fully understand what it means. That's why episode 71 of the Moments with an MEO podcast is all about How to Build an OPSEC Compliant Open Community for Your Business.

"Juliett" shares with us many things, including:

- What OPSEC is and how to know what you can share and cannot share.
- When you can share those homecoming photos and information.
- Common misconceptions of service women in the military and how you can break those barriers with her.
-Where you can find unit specific information about what you can talk about on your social platforms.

Living this life can be difficult, especially with what is happening in Afghanistan right now. As a  USAF member who has served over in Afghanistan recently, Juliett understands and listening to this episode will put you at ease as far as what you can post and what you shouldn't post.

Check out Juliett In Sage Green the blog here.
Find her on Instagram here.

Find Britt on Instagram here.

Check out MilSO Box here: www.milsobox.com

Cori, MEO of MilspoMade, joins us today to dissect relationships in the business and military life. As a high school sweetheart and a military spouse, Cori understands the hardships stigmas on relationships like these can play in your self-confidence. Cori shows up with as a positive ray of sunshine to discuss relationships within your marriage, friendships, and business online too!

Cori's shop is on Instagram here. 
Find Britt on Instagram here.

Check out MilSO Box here: www.milsobox.com

Kathleen, military brat turned seasoned USAF spouse, shares her adoption story and how from the ashes of burnt dreams of adopting a Thai child, sprung her business idea. Kathleen helps families who are struggling through their own adoption journey find hope, resources, and fundraisers to help them achieve their family dreams.

In this episode, I also share my own family adoption story - my younger brother - and how his process coming into my life completely changed me.

You can find more information and connect with Kathleen here.

You can connect with Kathleen through Instagram here.

You can find Britt on IG here.

You can learn more about working with Britt here. 

Check out MilSO Box here: www.milsobox.com

Dr. Jena Crumpacker, a chiropractor who met her Airman in college on her way to becoming a Chiropractor, talks about her experience as a patient-centered business and the military lifestyle she lives. Jena has been practicing patient care out of her on-base home at Davis Monthan AFB in Tucson, Arizona for over 2 years now.

Jena talks about a lot of high value items, including:

- Prioritizing to do lists
- The benefits of mental health on our physical health
- The importance of just how much the whole body is connected.
- Having a patient-centered business that requires licenses.
- How she gets referrals and grows her business.
And more!

Dr. C's Facebook page will have more information if you are currently stationed in Tucson and want to take a crack at her work! Check it out here.

Work with Britt on your own business here.
Check out Britt's Instagram here.

Check out MilSO Box here: www.milsobox.com

When it comes to our productivity as an MEO, Katherine believes that it can be improved with a little tidying - which is why today's episode, Episode 66 of the Podcast, is all about how Tidying your home can improve your business! To guide us today we have military spouse Katherine! 

Katherine started her business in the middle of the pandemic, after having gone through her own decluttering journey while her husband was at Basic Training. Having been raised as one of 13 children, organizing was always a part of Katherine's identity.

You can expect this episode to touch upon:

1. Why a tidy home is imperative for the entrepreneur
2. How staying organized frees up your time
3. How starting your decluttering journey can be stressful but rewarding
4. Why we can keep a hotel clean but not our own home
5. ...and more! 

Connect with our guest; Katherine:
Katherine has a YouTube channel you can check out here.
You can also find her on Instagram here.

Connect with Britt:
You can be part of the Instagram community here.
You can chat with Britt about coaching here.

Check out MilSO Box here: www.milsobox.com

Britt shares the top lessons learned and where she's seen the most impact from choosing entrepreneurship a year ago. Celebrate the birthday of New Altitudes by writing a review for the podcast today!

Find Britt online at www.new-altitudes.com

Find Britt on Instagram @new_altitudes

Check out MilSO Box here: www.milsobox.com

Sarah, podcast director of The DependableDependa Podcast, shares what it's like as a brand new podcaster and MEO; fears, worries, stressors, and all. She also talks a lot about her new podcast and how much she hopes new and seasoned spouses gain insight and information into the magical world of being a spouse.

Sarah's podcast can be found here.

Sarah's Instagram can be found here.

Britt's website can be found here.

Britt's Instagram can be found here.

Check out MilSO Box here: www.milsobox.com