This episode is aimed at clearing some thoughts or notions that come up in our minds whenever we want to ask for help or whenever we are in the position to help others. Asking for help is not a big deal and it shouldn't be seen as a big deal.

This episode is a conclusion of the "family and friends" episode. In this episode, we are able to conclude that we can appreciate and value our loved ones everyday even when nothing is wrong.

This episode is a review of the previous one "family and friends". How true is this " the closer you are with someone, the lesser you appreciate and value him or her". Listen to this episode and let us know what you think.

This episode aims at helping us to build a healthy and supportive network of family and friends.

This episode would help us to get rid of our fears to a large extent.

This episode would help people to know some of the benefits we can get from music

This is to create an awareness that for the forthcoming episodes.