By Montré Chapman
The podcast currently has 6 episodes available.
in this moment we will briefly discuss our seven chakras. I will share where they are located, how to know when they're block or imbalanced and as few tips on to restore that balance. I end with a nice 10 min chakra meditation. chakras are all about energy as we are spiritual beings having a human experience! tune into this moment and enjoy!
what is your goal for today? how will you be productive and finish your week stronger than you started?
join me in an earth element meditation where we release things no longer serving us as we step into the new year, 2021.
unravel your power, wake up to your purpose. Winter Solstice December 21, 2020.
toon into this moment to get to know about Montré and the upcoming moments we will share.
The podcast currently has 6 episodes available.