Moments with Nderru

On this episode, Muthoni, host of the Podcast, shares her thoughts on being consistent. 

“If you want to be successful, you need consistency and if you don't have it, you've got no chance.” 

- Paul MersonEven if there are a few weeks left in 2021, it's never to late to start and don't be afraid of small beginnings. 

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Season Four is almost wrapping up! Feel free to catch up on previous episodes or seasons. 

www.momentswithnderru.com

The dictionary describes empathy as the ability to understand and share the feelings of another. Empathy is a powerful tool for connection with yourself, others and opportunities. It can also help in assessing where you are now in your life. 

Episode's guest: Kimiko Ebata is a career coach and transition expert who empowers mission-driven, mid-career professionals to catalyze a career that counts and a life that’s worthwhile. As an indomitable optimist and the founder of Ki Coaching, LLC, Kimiko strives to shape a world where the vast majority of professionals wake up feeling inspired each morning, feel engaged and valued during the work day, and return home fulfilled every night knowing that they made some sort of difference in the world.

Life can be daunting at times because of the different circumstances that we face. Trauma, hardship and other challenges can cause us to feel defeated. Yet, we can choose to use our pain for purpose and rewrite our stories. 

Episode's guest: Shay Anderson is the Founder and CEO of Rebirth Custom Brand as well as a #1 Amazon International Best-Selling Author in multiple categories, Actress, Model, and Motivational speaker. Shay has gained expertise in sales, marketing, business, and leadership from her years of Entrepreneurship experience and training.

How do you express yourself authentically in your every day interactions? Listen to this week’s episode where being yourself will help you greatly in your career, relationships and sphere of influence. 

Nimū KB is a Supply Chain Management professional, proud mama, wife, daughter and sister from Nairobi, Kenya. Nimū is also a host of the 'Life is a Motha' podcast - her effort to pay homage to motherhood. In her podcast, she shares experiences and explores the journey of parenthood while looking at the growth and resilience that comes with it! She stands firm in her belief that no one should ever be underestimated and that each person matters.

Thoughts are powerful and they eventually become a reality. You have the power to change your thoughts and become more intentional in building the life you want. 

Episode's guest: Jessica Malone is a lifestyle design coach who teaches high-performers how to align their environment, money, and time with the life that they desire to lead. Jessica's unique approach to life design, which infuses lessons from her own minimalism journey, completely transformed her life. She went from overworked and overwhelmed to living a life she had only dreamed of. Through her journey, she's learned there are three things we need to create a fulfilling life: clarity, aligned vision, and aligned action. Using these three tools, she has allocated over $90,000 to fuel her dreams, launched a blog, business, and conference and even lost over 40 lbs – all within 3 years. Now she helps others who are ready to make a shift align their environment, money and time so they can lead the life they desire too!

This episode, Muthoni (host of Moments with Nderru) has a conversation with Chico Amadou who is the host of "Start with You", a weekly conversation with different women leaders from across the world who come and share their journeys, stories and challenges in order to inspire the next generation of young women in STEM and leadership. 

This conversation encourages young women to speak up and to own their power.

This week's conversation encourages us to pay attention to the various aspects of our lives. When something makes you uncomfortable, be curious and explore why it's making you uncomfortable. Question yourself and find out why. 

Featured guest: Brian Kizito is passionate about human capital and specifically working with young people to re-think their contribution to changing the African narrative. Previously, Brian has worked with young people from 14 different African countries in helping to craft requisite leaders for today and the future. As an everyday student of systems (with a bias on health systems), he enjoys exploring how different micro-parts of systems, their uniqueness, and how these parts can achieve a higher level of functionality by leveraging their shared information, feedbacks, and interactions while performing their respective roles. This has ranged from supporting business processes with global consulting firms (Deloitte East Africa) to the global health arena with (ICF International and others) to governance and leadership (Kenya's Ministry of Health, Moi Teaching and Referral Hospital, and county governments).

We can get comfortable in comparing our lives with others and forget that we are unique and everything that we need is within us. Therefore, how do we get to the point of inner satisfaction? 

Today’s guest: Nicole Schmitz is a certified Leadership coach and trained psychologist that helps corporate professionals and entrepreneurs advance in their careers and lives through confident communication. She was inspired to start coaching by her own struggles with confidence and communication, and experience of going from being as quiet as a mouse, to speaking in front of global audiences of 100k+ people.

We have heard the phrase "getting unstuck"; yet, this question comes to mind: unstuck from what? As you reflect on your life, it is necessary to take a hard look at it and figure out what is holding you back from living without limits. 

Today's guest: Hilary Burns is an author, blogger and speaker. She is passionate about helping people express themselves, discover their gifts, and find their inner greatness. She loves to empower her clients, teammates and peers to live passionately and powerfully and inspire them to live the lives they’ve always dreamed of. Hilary has also made significant business impacts in the more than 30 years of her career in financial systems consulting and sales. 

Happy listening!

Episode 70!! We are halfway through the season. 

On this episode, you'll hear thoughts on being flexible and leaving your comfort zone. There's more for you; will you be brave and courageous to find out what lies beyond your comfort zone? 

This is a solo episode with the host of the Podcast: Muthoni aka Nderru