This episode talks about knowing your mental strength and the kind of relationship to build with people. This is why self discovery is important because when you know yourself, you can know when to rest and people to associate with.

Here, i talked about 3 things that makes self discovery important. It helps you discover passion, purpose and what inspires you

This is you trying to ask yourself certain questions in order to know your strengths and weaknesses..

Self discovery is not the same as purpose discovery but could help you in discovering purpose

Learn new things, Identify your values and be willing to speak to a therapist when necessary

Here, we talked about how identifying your values, asking yourself questions and learning new things could help you discover self.

Try out new things and also evaluate your skills. This will help.

Explore your passions, go for what you love to do. This will help you to discover more about yourself.

Visualize your yourself to know more about you. Start with questions and picture your future. This helps

When having issues with discovering self, seeking professional help should be the next step to follow