Most times we take serious matters lightly and that's what the WHISPERS TO VOLUME segment helps with.... highlighting the importance of those lightly taken issues... Taking the spotlight today is the impact we make on kids and how important it is to start watching it from the minute their visuals can take recognition, it's been proven often and over that what a child sees often or hears often is what that child is more inclined to pick up as a part of his/her lifestyle growing up ,so why take such matters lightly???....

Monday sprinkles should be your starburst on a soar mood, start your day with a good dose of high energy!!.... put it on repeat if you may.... listen long enough to tap into this high voltage vibes...Starters are not bursters....so why not start your week on a high note??....LOVE AND LIGHT...drain all negativity...MUCH LOVE

Ok!....it's no news that there are just certain places you find yourself in and you are left wondering what you are not supposed to say to avoid any form of wrong attention and not in the classy meeting setting...the IN THERE situation...this episode is all about knowing what you think you are capable of doing when in such situations and also what topics you feel are really controversial in this sense.. your thoughts and answers will be very well appreciated lovelies ..aaaand!...just for tips..there is a juicy information to look out and participate in the episode..MUCH LOVE

It's Nigeria's 60th anniversary!!!....it's INDEPENDENCE day and I hope you are putting forward all the positive reasons to wish the country congratulations...there definitely are things we want to rant about but please...we keep hoping that it gets better from here on... HAPPY INDEPENDENCE

Think Monday, Think Positive...Live!...and in full too.

Happy new month lovelies... let's do a little switch shall we?...NEW MONTH NEW RESOLUTIONS..Does that sound a bit familiar?....yeah...I guess for some it's been 8months and a day since we said the new new words ...but Guess what?...we can always make new goals and RESOLUTIONS on new months too!...so in the spirit of that...Go and prep this month to be the best you can make it.. HAPPY NEW MONTH LOVELIES 🤗

PERIOD CRAMP TIPS..... cramps don't say their is something wrong with the female body...it's just one of those things that come with your unique...our uniqueness...in this episode, I listed out some helpful tips I always fall to as I do get those scary cramps...do listen in and i am sure that one of those tips will be of use to you or someone you know...

Go for opportunities and make use of them.

Stop with the being on a one hundred with people thought if haven't been able to tell your self hard truths when the need be...learn to hold out and be there truthfully for yourself, it makes it easier to get through things once and done...

Read that again....it's doesn't say stop because you are tired or because you think you have done enough...it says stop to EVALUATE your progress so far and then REEVALUATE that same progress, that way you are sure those efforts aren't going wronging and you avoid starting from scratch when you are at the top.