Ever feel like you're spinning your wheels—stuck in the same place no matter how hard you try? You're not alone. Momentum isn't something you wait for—it's something you create. In this episode of Wandering But Not Lost, we're diving into the science of momentum and uncovering simple but powerful hacks to help you break through resistance, overcome procrastination, and finally start making real progress.

Find our show notes at https://www.wbnlcoaching.com/podcast