Momentum Podcast with Naomi Bryan & Ian Rogers

In this weeks episode Naomi finally shares her big news with us! 

Ian’s flying high and looking forward to 2024!

As with most of us at this point of the year we’re reflecting back on 2023 and getting ready to set those goals for 2024. 

But where do you even start when it comes to setting goals for the year ahead? 

Luckily Naomi is here with her 'wheel of life' to help you get clear on where your focus should be for your personal & professional goals.

Listen to this weeks episode and carry out the steps below to nail the different areas of your life in 2024 and beyond! 

Sorry guys I couldn't upload a picture so take the following areas of your life and score them out of 10.

1 being LIFE COULDN'T GET WORSE!

10 being LIFE IS AMAZING!!

(Add your own areas if you want to!)

Pour gratitude and focus into the areas that are going well! How can you improve them? Make sure you give those areas attention, recognition and appreciation! Gratitude gets you more of what you want!

In the areas that score less than 8 ask yourself:

What do I need to do to make this area a 10/10?

What am I not doing that I need to do make these areas of my life better? 

Then you can plan the steps you want to take to get there! 

This week, we've got a fantastic guest on the show – the incredible Emma. She's gone from the classic soul-sucking 9-5 job to living the dream of running her own business. What's even more impressive is that she's coaching a whopping 500 women worldwide to lose weight, find their inner strength, and truly love themselves and their bodies.

Emma's story is one of hard work, discipline, and dedication. She's living proof that you can turn your dreams into reality. In this episode, Emma spills the beans on her journey and shares some golden nuggets for anyone looking to create their own success story.

One big topic we dive into is the fear of putting yourself out there on social media. Emma's been there and conquered that fear. She's got some awesome advice on how to do it without breaking a sweat.

But that's not all! This episode is packed with gems. Emma talks about finding your purpose, embracing bliss, and how she harnessed the law of attraction to flip her perspective on life. It's a real game-changer!

Whether you're on a quest for inspiration, need some motivation, or want practical tips to level up your life, this chat with Emma is a must-listen. Get ready to be fired up and enlightened as we explore the incredible power of hard work, self-belief, and chasing your dreams.

So, grab your headphones and dive in. Emma's story is bound to leave you inspired and ready to take on the world. You don't want to miss this episode!

For Naomi's Instagram CLICK HERE

For Ian's Instagram CLICK HERE

For Emma's Instagram CLICK HERE

For tickets to Manifesting & Making Moves - Naomi's online event which changed Emma's life CLICK HERE

For the book BLOCK, DELETE, MOVE ON by LalalaLet me explain CLICK HERE

To get your questions answered or for collabs CLICK HERE and send us a DM!

In this weeks episode Naomi is a little moody & Ian is on the receiving end of her bad mood!

Nevertheless we still manage to deep dive into the importance of being ok with change, the different seasons of our lives and going with the flow of things we can't control!

We have another listener question, this time it's about angel numbers and what it means when we keep seeing them!

If you enjoy this podcast please share it with your friends and family and leave us a 5* review - it really helps us out! Thank you!

If you need a question answered & for collabs send us a DM HERE AT @themomentumpodcast

For Ian's Instagram CLICK HERE

For Naomi's Instagram CLICK HERE

We’ve had the summer off but we’re back and here to answer your life and biz questions and dilemmas!

Being as this year hasn’t turned out how either of us had planned 🤦🏽‍♀️ we've had a little look back over the last few months to see what we have learnt! Hopefully there’s some good lessons in there for you too!

We also answer some of your questions about putting yourself out there on social media and knowing when it’s time to date again after a tough break up!

Send your questions and collab requests to our inbox:

CLICK HERE FOR MOMENTUM INSTAGRAM

For Naomi's socials CLICK HERE

For Ian's socials CLICK HERE

Thanks for listening! Please leave us a review!

This week, Ian share's how this years Summer Fest went! 🌞🎪

And that's not all – hold onto your seats because Naomi has a special (kind of) announcement to make! 📢 You won't want to miss this surprise that's sure to leave you waiting for what's to come.

And there's more! 🌟 We dive deep into a thought-provoking discussion about how we might unknowingly squander our precious time, energy, and... well, f**ks on the wrong things! 😅 It's time to identify those sneaky energy-drainers and learn to focus on what truly matters.

As always, we're here to inspire and uplift you! 🚀 So, grab your headphones and tune in to this week's episode.

Thank you for being a part of our incredible community!

To contact us for life or business questions, dilemmas or collabs click HERE and send us a DM!

For Naomi's Instagram click HERE

For Ian's Instagram click HERE

In Part 2, we continue our conversation with John Lake, who weathered the storm of the pandemic in 2020, going from 5 million pounds in ticket sales to starting over from scratch. Join us as we explore the common misconception that hard work equals personal worth for entrepreneurs, and John shares his eye-opening experiences.

But that's not all—get ready for a jaw-dropping revelation! At the height of his success, when everything seemed perfect, John faced his worst business moment. It's a shocker, and you won't want to miss it.

Tune in for an engaging and relaxed chat that will inspire and captivate you. John's story of redemption and lessons learned will resonate with entrepreneurs, business owners, and anyone seeking motivation. Don't miss out on this must-listen episode as we unravel John's remarkable journey and the valuable insights he gained along the way.

You can find John on Instagram @johnpaullake

Website: www.plugsocialmedia.com

To get in touch with John email him at: [email protected]

Naomi's Instagram ⁠HERE⁠

Ian's Instagram ⁠HERE⁠

For collabs, questions and The Momentum Podcast Instagram click ⁠HERE

In this week's podcast, we have our first guest! John Lake, a true entrepreneur who has achieved remarkable success. Prepare to be inspired as John takes us on a journey through his life story, from his audacious venture into the business world at the age of 15 to becoming the accomplished entrepreneur he is today.

Welcome to another energizing Monday Momentum Motivation Mini episode! This week, we dive into the fascinating world of manifestation with Naomi's insightful recommendation. Get ready to kick start your week on a positive and empowering note!

In this bite-sized episode, we explore the power of manifestation and how it can transform your mindset, goals, and overall outlook on life. Naomi, our resident expert, shares her recommendation for harnessing the power of manifestation to create the life you desire.

To Find out more about Roxie Nafousi click HERE

To get your questions answered or for collabs click HERE

Find us on Instagram HERE

Ian's Instagram HERE

Naomi's Instagram HERE

Today we dive deep into the fundamental question: Do you believe in yourself?

Join us as we explore the crucial role that self-belief plays in achieving your goals and unlocking your true potential. Discover the transformative power of believing in yourself and learn valuable insights from our expert, Naomi.

Drawing from her expertise, Naomi shares practical advice and actionable steps that can help you cultivate a strong belief in yourself and your abilities. With her guidance, you'll uncover effective tools to overcome self-doubt and align your mindset with your goals and aspirations.

For TICKETS to SUMMER FEST 2023 click HERE

To get your questions answered or for collabs click HERE

For Naomi's Instagram click HERE

For Ian's Instagram click HERE

Get ready to kick-start your week with a powerful dose of Monday Momentum Motivation! In this mini episode, we tackle the common phenomenon known as Imposter Syndrome and explore effective strategies to overcome it. If you've ever felt like a fraud or doubted your own abilities, this episode is for you!

Get ready to rewire your brain, make friends with your Imposter Syndrome, and unleash your full potential!

To get your questions answered or for collabs click HERE