MOMEO: A podcast for motherhood and entrepreneurship

Welcome back to MOMEO!

This season, we're diving deep into the many seasons of a mom's journey – from the beautiful chaos of postpartum to the exhilarating growth, the tough decisions of pruning, and even those moments of stagnation we all face. And I'm not doing it alone! I've got some incredible special guests lined up. They're sharing their own stories and expertise in these different seasons.

Expect powerful insights, relatable stories, and actionable tips that will leave you inspired and ready to conquer your unique seasons.

Don't miss a single episode of MOMEO Season Two, because we're here to help you bloom in every season of your life and business.

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I'm back after a brief break and here to talk about a few reflections I've had recently about my journey as a MOMEO.

As you listen and reflect on your own journey, I'd love to hear about what comes up for you: What are lessons you've learned on your journey thusfar?

Connect with Chelsi:

Instagram: https://www.instagram.com/raisinglebarre

Podcast Instagram: https://www.instagram.com/momeopodcast

Website: https://raisinglebarre.com

Email: [email protected]

BetterHelp

Go to https://betterhelp.com/MOMEO and get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

Part of the Boundless Audio Podcast Network

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This week, I'll be discussing practical ways for entrepreneurs and small business owners to leverage the power of ChatGPT. You'll learn practical tips and tricks for integrating ChatGPT into your business, as well as some common pitfalls to avoid. Whether you're a seasoned entrepreneur or just starting out, this episode will give you the tools you need to take advantage of the latest advancements in natural language processing and chatbot technology. So tune in now and take your business to the next level with ChatGPT!

Connect with Chelsi:

Instagram: https://www.instagram.com/raisinglebarre

Podcast Instagram: https://www.instagram.com/momeopodcast

Website: https://raisinglebarre.com

Email: [email protected]

BetterHelp

Go to https://betterhelp.com/MOMEO and get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

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Rachel Clay is a mom of two little girls, a divorced co-parent, a girlfriend, a full-time realtor, Jesus lover, roller skater, creative, student, daughter, and friend. She wears many hats and is thankful to be on this journey of discovering how she can show up more impactfully in her home and community. 

Connect with Rachel:

IG: @rach.the.realtor | @mommin.like.a.boss

Connect with Chelsi:

**Instagram: https://www.instagram.com/raisinglebarre/**

**Podcast Instagram: https://www.instagram.com/momeopodcast/**

**Website: https://raisinglebarre.com/**

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

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Let's talk about capacity! Too often, we are written off as Superwomen and expected to do all the things all at once. But we're done with that! In this episode, I walk you through steps to discover your capacity and I share a few of my favorite business tools. Download my Capacity Discovery Workbook HERE

Leave a voice memo: https://anchor.fm/momeo/message

Connect with Chelsi:

**Instagram: https://www.instagram.com/raisinglebarre/**

**Podcast Instagram: https://www.instagram.com/momeopodcast/**

**Website: https://raisinglebarre.com/**

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.*

In this episode of MOMEO, I sat down with my sister across the pond - Cortni Dennis-van Boxtel. Cortni is a Multi-Passionate Entrepreneur and "Cool Mom" as well as the Founder of Venturfy and The Guud Studio. She's one of the brilliant brains I run to when I need to clarify my own businesses and we've recently discovered that we are basically the same person. 

Connect with Cortni:

https://www.instagram.com/heycortni/

Connect with Chelsi:

**Instagram: https://www.instagram.com/raisinglebarre/**

**Podcast Instagram: https://www.instagram.com/momeopodcast/**

**Website: https://raisinglebarre.com/**

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Tara Payne, a local mom, entrepreneur, author, and community builder. I've had the privilege of seeing Tara's influence and impact grow over the last few years and I'm so glad to have her on the podcast!

Tara Payne is an author, community builder, entrepreneur, speaker, and vocalist. A native of Oklahoma, her interest in entrepreneurship began as a child when she learned of Tulsa’s Historic Black Wall Street and it’s world-renowned innovation and wealth. 

Tara currently works for an Entrepreneur Support Organization (36°North) that is located in the Historic Greenwood district, where she takes pride in facilitating personal and professional connections that drive a direct community and economic impact.

A first-time female founder (2020), her growing VA agency, Mavens Meet ™️ connects world-class administrative talent on a mission to successful local business owners with a mission.

Connect with Tara:

https://instagram.com/tara_in_tulsa

https://instagram.com/mavensmeet

Trigger Warning This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.*

Connect with Chelsi:

**Instagram: https://www.instagram.com/raisinglebarre/**

**Podcast Instagram: https://www.instagram.com/momeopodcast/**

**Website: https://raisinglebarre.com/**

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

*Trigger Warning This episode includes sensitive content such as child loss. Please take care while listening.*

Jara Sturdivant-Wilson leads the global corporate communications team at HDR - a firm that specializes in engineering, architecture, environmental and construction services. Working closely with her team, she provides strategic leadership and direction for all internal and external communications. Jara focuses on shaping communication strategies that cultivate positive perceptions of HDR and its services to its 11,000 employees, clients, and communities worldwide.

As the driving force behind HDR's worldwide internal and external communications, Jara and her team work to establish the tone, delivery, channels, and style of communications that drive the organization's business. They work in close partnership with HDR's executive leadership to implement communication strategies that illustrate the organization's passion and connect it to its greater purpose.

Jara's background includes a graduate degree in journalism, experience in non-profit communications around the world, and working at the first Trader Joe's in Nebraska. With nearly 20 years in the communications field, she brings valuable lessons and experiences to her role at HDR.

Jara values smart, brave, thoughtful, and inclusive communication strategies over strict adherence to AP style. She is a proud member of Alpha Kappa Alpha Sorority, Incorporated and serves as a board member of both the Opera Omaha board and The Union for Contemporary Art. As a recent graduate of Leadership Omaha, Jara is proud to be part of the best class ever!

Follow Jara on LinkedIn or Instagram at @jaralikesarah

Connect with Chelsi:

Instagram: https://www.instagram.com/raisinglebarre

Podcast Instagram: https://www.instagram.com/momeopodcast

Website: https://raisinglebarre.com

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Issa family episode! This episode, I sat down with my auntie Trisa and she shared her journey into motherhood. Trisa is a milspouse, mommy, and all-around family enthusiast. As a squirrel (ADHD), she loves working each of her skill sets from hair beautification to baking, and most recently personal assisting. Trisa is a constant researcher and learner. Currently, she's learning to lean on the Lord’s guidance in and through all the things!

**Trigger Warning** This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.

Connect with Chelsi:

Instagram: https://www.instagram.com/raisinglebarre/

Podcast Instagram: https://www.instagram.com/momeopodcast/

Website: https://raisinglebarre.com/

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sasha is a proud Liberian woman now living in OKC. She is a wife, mother, and Lifestyle Influencer. She loves cooking, spending time with her family, helping people, dancing her way through life and showing other moms they are fantastic no matter what! Connect with her on Instagram @nyemadyes_lifestyle and Facebook @Nyemadyes Lifestyle.

**Trigger Warning** This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.

Connect with Chelsi:

Instagram: https://www.instagram.com/raisinglebarre/

Podcast Instagram: https://www.instagram.com/momeopodcast/

Website: https://raisinglebarre.com/

Email: [email protected]

Part of the Boundless Audio Podcast Network

--- Send in a voice message: https://podcasters.spotify.com/pod/show/momeo/message Support this podcast: https://podcasters.spotify.com/pod/show/momeo/support

Learn more about your ad choices. Visit megaphone.fm/adchoices