Mommas Have Special Needs Too

By Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to th... more

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FAQs about Mommas Have Special Needs Too:

How many episodes does Mommas Have Special Needs Too have?

The podcast currently has 134 episodes available.

Mommas Have Special Needs Too episodes:

February 08, 2024 Ep. 133 The Last Podcast
Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
17min
January 22, 2024 Ep. 132 Believing in Your Children
Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
23min
January 08, 2024 Ep. 131 Lightening the Mental Load: Limiting Beliefs
Ladies,
You get to believe what ever you want. But you best be careful cause some beliefs can be SUPER weighting and limiting. In this podcast, I talk about limiting beliefs that make your mental load heavy and how to get rid of them to lighten your load. You don't have to change your situation to lighten your mental load.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
18min
January 01, 2024 Ep. 130 Goals: Keep Taking Action
I'm not sharing indepth goal setting strategies. I talk about the ideas and mindsets that fuel those strategies. Strategies are like the vehicles we drive and our mindsets are like the fuel we put into those vehicles. You can get anywhere without the right fuel!

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
12min
December 25, 2023 Ep. 129 Family Events and Special Needs Families
In this episode I talk about a new perspective that you and your family can have of eachother to make families events more connecting and fun. A little bit of coaching and mindset shifting can go a LONG ways in creating a connecting family get together.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
38min
December 18, 2023 Ep. 128 Acceptance Part 4
Where do you go after acceptance? It's tempting to go back to not accepting a difficult life circumstance. Especially when things get hard. How do you maintain or get back to acceptance and peace?
In this podcast I share how to maintain and get back to acceptance and peace.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
13min
December 11, 2023 Ep. 127 Acceptance Part 3
There is no getting around grief. Life has all kinds of loss and no one is exempt from it. How do you accept the circumstance the loss has created? How do you move on?
In this podcast I share one simple yet powerful tool that will soften the sting of grief and help you move forward.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
11min
December 05, 2023 Ep. 126 Acceptance Part 2
In this episode I talk about acceptance in relation to the past, present, and future.
Is it useful to accept the past? The present? And the future?
It's not the same across the board. Acceptance can actually be a bad thing. Learn how and where in this podcast.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
24min
November 29, 2023 Ep. 125 Acceptance Part 1
What is acceptance and why do you want to engage with it?
In this episode I talk about:
- What acceptance of a hard life situation is.
- Why you want to engage with it.
- The outcomes of resisting your situtation.
- The outcomes of accepting your situation.
- What is on the otherside of acceptancing your situation and why you want it.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
29min
November 20, 2023 Ep. 124 Happiness is a superficial goal
Ep. 124 Happiness is a superfical goal
What could possibly be better than happiness?! I think there are alot of things better than happiness. Today I will mention just one.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
16min

FAQs about Mommas Have Special Needs Too:

How many episodes does Mommas Have Special Needs Too have?

The podcast currently has 134 episodes available.