Returning to the podcast today is Heather Chauvin, author, coach, and leadership advisor, to discuss energy management, burnout, boundaries, and creating a more intentional approach to work and life. Heather shares practical ways to recognize unmet needs, protect your energy, and create greater capacity.
Episode Highlights:
- Why managing your energy is just as important as managing your time
- How burnout can signal unmet needs and prolonged self-abandonment
- Identifying what you want and how you want to feel in your life and career
- Setting boundaries, letting go of perfectionism, and moving away from constant busyness
- Using delegation and empowering your team to protect your time and energy
Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!