Mommy Heal Thyself

In this episode, I introduce you to Yemaya Indira.

As an Empowerment Mentor, longtime Community Visionary, Soulful Embodiment birthing specialist, Grief Priestess and Somatic Trauma Healing Bodywork Teacher, Yemaya's purpose is in helping humanity to align in Freedom and in protection of the Earth's beauty.

She is an Intuitive Kinesthetic Empath with over 30 years of practice and expertise in the Healing Arts, Somatic Therapy ( Rosen Method ), Trauma Release Work, Eastern and Western Spirituality, Community Development and the Performing Arts.

Her latest continuing education credentials are with the NARM Institute ( Neuro Affective Relational Model ) for C-PTSD recovery, as a NARM-informed professional.

Join me for this episode of Mommy Heal Thyself to learn how Yemaya can help you to trust the Feminine Healer Within.

Today's Valuable Free Resources/Links:

· FREE Resources to help you level up your business, click here:

https://90daydivas.com/podcast-freebies

Summary

In this episode, I introduce you to The 90 Day Divas.

Their mission is to transform the lives and businesses of those people who feel they are meant for MORE. People like you who have untapped potential.

Diva Definition: A woman with an attitude who needs to get what she wants, who has self-confidence, self-respect and hella swagger! She knows who she is and exactly where she is going. People usually gravitate to her because they respect her swagger! (Urban Dictionary).

Every action has a reaction. All the actions that guided your journey to this point are brilliant, but you’re already aware that they haven’t taken you where you know you really want to be.

Maybe you have a business idea you’re not quite sure how to take forward. Perhaps you’ve fallen out of love with your existing business. They’ve been where you are, and they know how to get you moving!

Join me for this episode of Mommy Heal Thyself to learn how the Divas can help you launch or reinvigorate your business and gain clarity to get the results you deserve.

Check out these episode highlights:

· 05:27 – The problem they help solve: we take women who are seeking to create a business out of the fear space

· 06:15 – The symptoms of the problem: express feeling underpaid, underappreciated, overworked.

· 09:20 – Clients’ common mistakes before consulting the Divas: They really think everything needs to be 99% correct before they can do the business,

· 17:35 What concept or a book or program or TED talk has been most impactful or inspirational for you.

· 24:22 –90 Day Divas Valuable Free Resource (VFR): FREE 90-Day Business Blueprint to launch or reinvigorate your business and kick the uncertainty to the curb, click here: https://90daydivas.com/podcast-freebies

· 25:42 – Remaining Question to address: What would it look like working with the Divas?

#business #forty #women #mommyhealthyself

Today's Valuable Free Resources/Links:

· FREE 60 second quiz to find what’s holding you back from being healthy, click here:

https://40plusfitness.com/quiz

Summary

Today I introduce you to Allan Misner.

Tell me if this story does not sound familiar...

Just before his 39th birthday, Allan had a wake up call.

While vacationing at a tropical resort, he tried to play volleyball, but got too tired to stay in the game. Once an athlete, he had let himself go as work stress, a toxic relationship and, frankly, poor health choices had gotten him to well over 250 pounds.

As he sat on the beach, the water lapping at his feet, he realized he needed to make a change and decided to improve his lifestyle and reclaim his fitness.

Over the next eight years, he rode countless waves of wellness and fatness. It was this rollercoaster ride that made him realize that a decision wasn’t enough.

So, one day, while lying on the bed of a hotel room, hung-over and fat again, he made a commitment to his health and well-being.

Join me for this episode of Mommy Heal Thyself to learn how Allan turn the tide and discovered the secret to being Over Forty, Feeling Fabulous and Being Fit.

#fitness #forty #women #mommyhealthyself