This podcast was born over a coffee date. Two unlikely friends of different ages (35 and 53) figure out that being pregnant and going through menopause have similar symptoms. LauRen and Barb are sharing their personal stories and struggles while laughing their way through these life changes.
Barb is baring it all and giving us a peek into dating in your 50's. This is the first time EVER she has had to use a dating app... AND SHE MET SOMEONE! Sounds like good news, but when you hear about their first date, you might change your mind.
We also hang out with Brook Marie Eneas of "Rock The Stage Girl". Brook is a fitness guru who has spent years encouraging women to take control of their health. She works with everyone from the average women to young ladies vying for prestigious pageant titles. She has worked with our very own LauRen and multiple Miss USAs. She is here to give us a look at how to fit "self care" and healthy eating into your life so that it works for you long term.